Bananas with skin steamed to eat the effect
1, the treatment of itchy skin: banana peel contains banana skin pigment, which can inhibit the growth of bacteria and fungi. Experiments have proved that banana peels are very effective in treating itchy skin and foot odor caused by fungi or bacteria. Patients can select fresh banana peel in the itchy skin (tinea pedis, tinea cruris, tinea corporis, etc.) repeatedly rubbed, or pounded into mud, or decoction wash, for several days, can be effective.
2, wart: with a banana peel on the wart (commonly known as wart) on the surface, so that it softens, and a little bit off, until cured. With this method can be the head and face of the wart cure. With a banana peel many times, pinch off a little bit with your fingers, and then do not recur after the cure.
3, the treatment of mouth ulcers: banana peel is a very good Chinese medicine, its dry products plus another Chinese medicine named: Fo Tan mother (also known as Fo Tan Mao) with water, add the right amount of brown sugar for flavor, drink can cure inflammation of the oral cavity, ulcers (commonly known as: cesspit); there is also a laxative effect.
4, anti-depression: unripe banana peels, whether chopped or boiled, or juice (not ripe, greenish appearance of raw banana peels chopped, put into a pot of water to cook; due to the green banana peels contain a high amount of 5HP, boiled can be converted into serotonin) can be anti-depression. However, it should be specially reminded that kidney disease as well as diabetic patients should eat less.
5, the treatment of chapped hands and feet skin: in each hot water to wipe the hands and feet, with the inside of the banana peel on the hands for rubbing, can prevent the hands and feet of the skin chapped. If there has been a crack, the banana peel can be directly in the cracks at the friction, generally even with a few times to cure.
6, the treatment of wind and fire toothache: wash the banana peel, add rock sugar into the pot, add the right amount of water decoction. Drink soup, 2 times a day.
7, the treatment of hemorrhoids and blood in the stool: two bananas with skin on the fire, then eat while hot, can improve hemorrhoids and blood in the stool.
8, clever treatment of hypertension: take 30 grams of banana peel -60 grams, decoction soup to take, can cure high blood pressure.
9, skillful prevention of stroke: take 30 grams of fresh banana peel decoction tea, can expand blood vessels, prevent stroke and angina.
10, alcohol: banana peel 60 grams of boiled water to drink, clear head and eyes.
11, eating raw banana peel can be anti-depression
Unripe banana peel, whether chopped or boiled, or squeezed into juice (not ripe, the appearance of green raw banana peels chopped, put into a pot of water to cook; due to green banana peels contain a high amount of 5HP, boiled can be converted into serotonin) can be anti-depression. The bananas can be used as an antidepressant, but they should be eaten sparingly by people with kidney disease and diabetes.
Benefits of eating bananas steamed
Prevention of high blood pressure There is a lot of potassium in bananas, and steaming will not lead to a loss of potassium, and supplementing potassium can promote the elimination of sodium from the body, which can help prevent high blood pressure.
Anti-Cancer
Steamed bananas can enhance the body's immune system, prevent the growth of cancer cells, and play an anti-cancer role.
The banana steamed to eat more stomach, cold fruits in the heating, some intolerance of high temperature nutrients may be lost, but the cold is also removed, so eat can reduce the stimulation of the gastrointestinal tract, so that the stomach wall to be protected, and play a role in preventing and controlling gastric ulcers.
Sedation and hypnosis
Banana high sugar content, supplemental carbohydrates can increase the brain 5-hydroxytryptamine chemical components of the vitality, play a role in sedation and hypnosis. Prevention and treatment of cough Steaming bananas, often add rock sugar, rock sugar is flat, sweet taste, into the spleen meridian and lung meridian, there is a tonic in the gas, and stomach and lung effect, so bananas and rock sugar together with the steamed food, can play a role in alleviating the symptoms of coughing.
Steamed banana practice
Method 1: Take a banana peeled, cut into small sections, and rock sugar together into a bowl, water in a medium fire steam ten minutes to eat.
Method 2: take a banana peeled and cut into small sections, the right amount of wolfberries, wash, add a small amount of water in the pot to boil into the banana, rock sugar, on the pot to steam for 10 minutes, out of the pot sprinkled with goji berries can be.
Bananas steamed to eat will destroy the nutrition
Bananas contain starch, dietary fiber and rich in vitamin B, vitamin C and other nutrients, although it is said that bananas steamed to eat can be driven out of the cold, but in the steam, some of the vitamins will be lost, so in general, in addition to gastrointestinal problems of the people eating bananas can be steamed to eat in addition to eating bananas, bananas eaten raw is still the best.
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