Some girls have oily skin. Even in the cold winter, their skin is oily, which is very annoying. Oily skin is prone to breed many skin problems, such as Speaking of acne, blackheads, etc., then, how to improve oily skin in winter? How to care for oily skin in autumn and winter? Below I will teach you some tips.
1. How to care for oily skin
1. How to care for oily skin
1. Massage regularly
Do it every night before going to bed A few minutes of facial massage can inhibit excess sebaceous gland activity and reduce oil secretion.
2. Apply on face
Use 2 teaspoons of kaolin, 2 to 3 drops of benzoin, a little flour, half an egg, mix it with warm water into a paste, and apply it on the face for about half After an hour, wash it with clean water, dry it, and then apply lotion. Do not make up for a few hours. 1~2 times a week.
3. Control your diet
Eat more protein-containing foods and a small amount of vitamin B, and eat less foods containing fat and sugar.
2. How to improve oily skin
1. Choose the right cleanser
Oily skin is mainly caused by lack of water, and soap and cleansing paste are easier to treat. It causes the skin to lose moisture, so you must be sure to use facial cleanser to wash your face. So how to choose facial cleanser? General expert advice is to choose facial cleansers with less foam, most of which are mild and suitable for oily skin. In addition, it is best to mix facial cleansers, and you can prepare two facial cleansers at the same time.
2. Master the correct way to wipe your face
In fact, the best way to wipe your face is not to wipe your face and let it dry naturally. However, having a wet face is a bit uncomfortable, and some people suffer from it. If not, then use a slightly healthier method to wipe your face - press your face with a towel to remove the moisture. Of course, the pressure should be small. Most people are used to rubbing their face with a towel, which can easily irritate the skin and clog pores.
3. Pay attention to your diet
You can try it by eating a spicy and greasy meal, and then feel whether your skin secretes more oil throughout the day. Lots of grease. What you eat actually has a huge impact on your skin. In order to improve your skin for people with oily skin, you should try not to overeat and eat less irritating food (such as spicy, seafood, etc.); if you can't control your mouth, you can eat a big meal Wash your face frequently afterwards to remove excess oil.
2. Skin care tips for oily skin
1. Quit eating
Eat less fried food, chocolate, drinks, high-calorie desserts and spicy food. , are the basic rules for treating acne. Eat more fruits and vegetables that are high in water and low in sugar.
2. You need to get enough sleep
Lack of sleep will lead to a decline in liver function and the inability to remove toxins from the body in time, which will give the opportunity for acne to grow wildly. So it is best to go to bed before eleven o'clock and sleep for eight hours.
3. Skin oil control and hydration work
First, use moisturizing cell moisturizing pure lotion instead of shrinkage water. Be sure to pay attention to moisturizing. In addition, using a facial mask can make the skin reach the deepest layer. For the best care, those with oily skin should use the deep cleansing mask interchangeably with the moisture mask.
4. Increase the frequency of cleansing the skin, 2-3 times a day
After acne occurs, the face will continue to secrete oil. If you do not wash your face, the pores will not be comfortable and the condition will not develop. It gets better, so some people are worried that washing the face too much will wash off the sebum film. Therefore, you must cleanse your face with skin repairing cleanser every day, 2-3 times a day.
5. Use sun protection and skin care
When going out, apply protective repair cream on your face and arms to reduce ultraviolet exposure and prevent your skin from getting tanned. Wear a sun hat, parasol, and sunglasses to prevent ultraviolet rays from hurting your skin and eyes.