Luffa is a fresh fruit of Cucurbitaceae plant Luffa or Guangdong Luffa, an annual climbing herb. Its fruit is shaped like cucumber and its flowers are yellow, so it is a favorite daily vegetable. It is cultivated in the south and north of China. There are two main varieties of edible loofah, namely common loofah and ribbed loofah. There is wild in southern Yunnan, but the fruit is short. Luffa is easy to be oxidized, so cut and fry it quickly. You can also peel it and wash it with water, rinse it with salt water or blanch it with boiling water. When it is mature, the reticular fiber inside is called towel gourd, which can replace sponge to wash the stove and furniture; You can also take medicine. (put away)
food
condiments
Minced meat roll
200 grams
loofah
400 grams
condiments
oil
Proper amount
salt
Proper amount
Light soy sauce
Proper amount
monosodium glutamate
Proper amount
verdant
Proper amount
step
1. shredded pork roll
Peel loofah
Cut into strips
4. Add oil to the pot and put in the loofah.
Step 5 add the meat roll again
6. Add salt and soy sauce,
7. monosodium glutamate and onion, stir well.
skill
Don't put too much salt.