It is ok to eat some Potentilla anserina during confinement, because it can improve many related problems of lying-in women. It is a good choice for lying-in women to eat at this time. It is suggested that Potentilla anserina be made into Potentilla anserina porridge to take when eating, so as to ensure that you can achieve good nourishing effect after eating Potentilla anserina.

The benefits of postpartum people eating Potentilla anserina

1, it has the effect of treating anemia and improving the diarrhea problems of postpartum women. Moreover, eating this week during confinement can also supplement protein, vitamins and carotene, and the starch in it is also relatively high, so it can make the calcium needed by Bao Ma more adequate.

2, it has the effect of helping breast enhancement, because there is a certain amount of fat in Potentilla anserina. When the fat is enough, the maternal chest naturally becomes larger on the original basis.

3, after giving birth to a child, it is easy to lack the five elements. At this time, some fern porridge can let the mother and baby absorb the nutrients inside.