Seasoning: onion 5g ginger 5g vegetable oil 20g salt 2g monosodium glutamate 2g vinegar 5g sugar 5g egg white 40g cooking wine 10g baking soda powder 1g each.
The practice of Ssangyong beating phoenix silk:
1. Remove the head, skin and tail of prawn, cut it into large sectors from the spine, flatten it with a knife, and cut it into shreds. Add cooking wine, salt, monosodium glutamate, egg white and water starch to shredded chicken and fish, and extract the above three shreds in warm oil respectively.
2. Stir-fry the vegetables and bean sprouts separately, put the fried vegetables in the center of the dish and surround the mung bean sprouts. Stir-fry shredded chicken, prawn and fish, and serve.
For more information about Shuanglong Phoenix Silk, please check Mint.com Food Bank/Restaurant/Shuangfengxing Temple.