Current location - Recipe Complete Network - Diet recipes - What is the difference between flax oil and flaxseed oil?
What is the difference between flax oil and flaxseed oil?

1. Different raw materials

1. Flax oil: flax seeds

2. Flax oil: flax, flax seeds, hemp seeds

2. The main nutrients are different

1. Flax oil: linolenic acid, linoleic acid, oleic acid, sesamin

2. Flaxseed oil: a-linolenic acid, linolenic acid, sesamin Oleic acid

3. Different origins of names

1. Flax oil: The "Hu" of flax anciently refers to the ethnic minorities and regions in northwest my country. It can be seen that from ancient times to the present, flax has always been Grows in cold areas. Flax oil is what people call linseed oil now. Flax oil has a long history of consumption in my country. There are many names for flax oil among the people, including Wang You, Lu You and Sesame Oil.

2. Flaxseed oil: Flaxseed oil is made from flaxseed. Flaxseed is the seed of flax. It belongs to the flax family and is also called flax. It is native to East India. Zhang Qian of the Han Dynasty When he was on a mission to the Western Regions, he brought flax back to China via the Silk Road. It was mainly planted in the Xiongnu area in the old days. It was an area where "Hu people" gathered, hence the name.

Baidu Encyclopedia - Flax Oil

Baidu Encyclopedia - Flaxseed Oil