Rinse the fresh ferns several times with water to wash away the floating soil and surface lint. Cut off the blackened end of the fern. Scald in boiling water for 2 to 3 minutes, and then put in cold water to soak a little longer, soak for half a day, astringent flavor will be almost no ...... over good boiling water fern, fried, cold can be.

Materials

Main ingredient: fern 1000g;

Accessories: Salt

Fern

1

Fresh fern picked on the mountain

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2

Pick the section, remove the flower ray and roots

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3

Wash the ferns several times with cold water, rinse them well

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4

Bring water to a boil in a pot, put in the washed ferns

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5

Cook the ferns to soften

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6

And then over cold water to clean, the water becomes cold for force, soak for half a day, soak away the astringent flavor. Clean up the fern soaked in cold water, can be put into place for four days will not be bad, change the water twice a day

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7

Look at the good fresh fern, cold, stir-fry can be

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Tips

boiled soft fern and then through the cold water to clean the water becomes cold as a force, soak for half a day, soak! to remove the astringent flavor. Clean up the fern soaked in cold water, can be put into place for four days will not be bad, change the water twice a day. Every year, we have to pick a lot of ferns to go home during the Ching Ming Festival, and they are all preserved in this way, basically to eat for a week.