Jelly is a good snack, but eat the following three issues to pay attention to:

One, the production of jelly can not be separated from the food additives, although they are safe, but small children do not eat more than 50-100 grams per day can be consumed.

Two, some of the jelly is "fruit" jelly, the production of raw materials in the fruit juice pulp, but the fruit flavor and food coloring, so the nutritional value of the jelly is not high, it is best not to eat. Third, when picking jelly must look at whether the packaging is strong, there is no leakage of water, do not just try to cheap. From a nutritional point of view, children should drink more milk, eat more fruit, reasonable diet, not partiality, as little as possible to eat jelly. Considering the rich taste, you can eat some jelly, but try not to eat too much. Children's food is limited, consume too much jelly will take up the child's food, so that the child's body lacks sufficient nutritional supplementation of space, is not conducive to the child's physical development; at the same time, consume too much or frequent consumption of jelly, will also make the child's body to accumulate too much carrageenan and other thickening agents, sweeteners, coloring and preservatives, etc., jeopardizing the child's physical health.

There are a lot of production on the market does not standardize the enterprise, these manufacturers of jelly raw materials are often not in line with national regulations, but also some microbial and bacterial indicators exceeded the standard, the quality is not pass. For example, in the purchase if you find the jelly color is too thick, generally belongs to the coloring agent added in excess, so you should be careful to buy and eat.