Yaohua auricular decoction

Ingredients: Pork loin 150g, Auricularia auricula 15g, bamboo shoots 20g, onion and salt 5g each, monosodium glutamate 3g, pepper 05g and broth 50g.

Exercise:

1, cut the kidney in half, remove the waist, wash it, cut it into orchid slices and soak it in water for a while.

2. Wash the fungus with clear water for later use.

3. Cook the kidney flower, fungus and bamboo shoots together in a pot, take them out, put them in a soup bowl, add onion, monosodium glutamate, salt and pepper, and then pour the boiled broth into the soup bowl.

Introduction of pork tenderloin

Pork loin, alias pig kidney, is called pork loin in Hong Kong, and it is named "Silver Ingot Box" because it looks like ancient silver ingots. Pork loin is nutritious, suitable for people with kidney deficiency, low back pain, nocturnal emission and night sweats, and also suitable for the elderly with kidney deficiency, deafness and tinnitus, but it is not suitable for people with high blood fat and cholesterol.

Pig kidney has the effects of invigorating kidney and qi, dredging bladder, promoting digestion and quenching thirst. Can be used for treating lumbago due to kidney deficiency, edema, deafness, etc.

Pig kidney is sweet and salty, flat in nature, and enters the kidney meridian; It has the function of tonifying kidney, strengthening waist and benefiting qi.

The general population can eat it.

1. Suitable for patients with kidney deficiency, lumbago, nocturnal emission and night sweats; Suitable for the elderly with kidney deficiency, deafness and tinnitus;

2. People with high blood fat and cholesterol should not eat.

manufacture order

1. Pork loin is used for frying, frying, stir-frying and mixing, such as "fried kidney flower", "Kung Pao kidney block" and "stewed peach kernel waist roll";

2. Add onions, ginger and green peppers when frying kidney flowers, which is delicious;

3. After slicing the pig kidney, soak it in onion and ginger juice for about 2 hours, change the water twice, and soak until the kidney is white and swollen.

4. Pork tenderloin is crisp and tender, and lighter is better.

Special pork loin dish

Slate kidney flower raw materials: pork tenderloin 500g coriander segment 1 00g red sweet pepper block 50g onion ring 50g garlic slice10g ginger slice 5g pillar sauce10g seafood sauce10g sour plum sauce 8g spicy fresh dew 5g salt 2g chicken powder 3g monosodium glutamate 2g cooking wine 20ml pepper powder/.

Method:

1. Wash the pork tenderloin, cut it from the middle along the length, then clean the waist, cut it into pieces, wash the blood with flowing clean water, then blanch it in a boiling water pot until it is 80% mature, take it out and drain it.

2. Heat the oil in the pot, stir-fry the garlic slices and ginger slices, add the sauce, sour plum sauce, spicy fresh dew, salt, chicken powder, monosodium glutamate, cooking wine, pepper powder and soup stock, pour kidney, coriander and red bell pepper into the pot, thicken with raw flour, pour out the oil and put it in a hot iron plate filled with butter and onion rings.