Regular meat floss is mainly made of meat, and the contents of protein, iron and other nutrients are still relatively high. Pork floss is high in calories, suitable for people who exercise a lot, and of course rich in protein, which is a good choice for men and people who need nutrition.

And the fat content is not high, people who want to lose weight can also eat more floss. Of course, because dental floss is rich in trace elements, its nutritional function and efficacy are very obvious. For women, dental floss has the effects of nourishing yin and regulating anemia.

However, floss is processed food after all, and there are the following health risks: whether the raw materials of floss are qualified; Secondly, in order to improve the taste and flavor, too much oil, sugar, salt and so on. It will be added to dental floss, which is not good for children's growth.

For example, lean meat itself contains a certain amount of sodium ions, especially pig lean meat, and a large number of seasonings such as soy sauce are added in the processing of minced meat, which easily leads to excessive salt; In addition, the meat floss is high in calories. Take pork floss as an example, the calorie per 00 grams of pork floss is about 396,000 calories, which is twice that of ordinary lean pork. Some merchants will add fat to make the meat floss more delicious.

Eating too much dental floss may lead to obesity in children and affect normal growth and development; Finally, some nutrients, such as B vitamins, will be destroyed by heating during the processing of floss, resulting in insufficient nutritional intake of children.

[Tips]:

The amount and frequency of eating floss should be properly controlled, and it is best to eat less than one spoonful of floss at a time. The basic principle is that the meat floss in the diet is just an ornament and needs to be eaten with other foods, such as vegetables, tofu and miscellaneous grains.