1, jujube has the effect of detoxification, relieve constipation, this is mainly because of its certain components can accelerate the speed of the body's toxin metabolism, to avoid the accumulation of heavy metals in the body, and jujube has the effect of restoring and enhancing the intestinal function, which can help to relieve constipation like coarse grains.

2, dates have the effect of improving sexual function, it can accelerate the secretion of sex hormones in the body, when men have mild sexual dysfunction, in the treatment at the same time, appropriate to eat some dates, but also can play a significant improvement in the role of the date, if the date and milk, honey mixed food, the effect will be even better, the juice is a strong body natural aphrodisiac.

3, dates can also help milk, mainly because it contains fiber and calcium content is very rich, can effectively promote the secretion of female milk, play the role of milk.