The fruits that are prohibited to eat during menstruation are as follows:

1, pears

belong to the cold food, it is best not to eat during menstruation, because cold things will lead to the uterus is not easy to discharge, leading to menstrual cramps or cause dysmenorrhea to be more serious.

2, mango

Mango belongs to the cold category of fruit. General body cool or cold body people should not eat more, especially if women in the time of menstrual period, but also can not touch one of the food.

3, hawthorn

Hawthorn is also rich in ellagic acid, overdose will lead to iron deficiency, aggravate menstrual discomfort. In addition to the blood stasis type dysmenorrhea crowd, other women taking hawthorn during menstruation will lead to excessive menstrual bleeding.

4, blueberries

In the menstrual period, excessive consumption of blueberries, which contains coffee ellagic acid will also make your menstrual "pain" doubled.

5, coconut

Coconut may be many people have not eaten, only drank coconut juice, and is the kind of molding processed. However, even if it is processed, but also remember that people with cold body should not drink more, because coconut is also cold fruit.

6, persimmon

Persimmon flavor is relatively sweet, sometimes a little astringent, the nature of the cold fruit.

The menstrual period is a special female physiological period, this time the female body's immune function has declined, especially need to pay attention to the warmth of the measures, due to persimmons of the nature of the cold, so it is best not to eat persimmons during the female menstrual period, especially those who have symptoms of dysmenorrhea women are more need to pay attention to, do not eat persimmons during the menstrual period, if you like to eat you can choose to eat some of them in not come to the menstrual period. The first thing you need to do is to take a look at the actual color of the color and the color of the color.