2. Practice: Cut the horse meat into thin slices, then mix with soy sauce, starch, cooking oil and salt and marinate for a while. Cut the green and red peppers into appropriate sizes, and prepare the dried peppers to choke out the taste. Stir-fried green pepper first, or stir-fried with horse meat, will make the taste of horse meat old. Put oil in a hot pot, put minced garlic and dried peppers in the pot, pinch them, then add horse meat, stir fry a few times, add fried green and red peppers, and add a proper amount of salt to get out of the pot. Stir-fry the horse meat.
3, the efficacy and role of horse meat: horse meat can nourish the body, have the effect of tonifying kidney and benefiting qi, but also enhance human immunity, promote blood circulation and prevent anemia; The fat in horse meat is better than other fleshy fats, which can prevent arteriosclerosis and reduce the cholesterol content in blood.