Motherland medicine has long affirmed the health-care effects of soy milk. It is believed that soy milk is mild in nature and has the effects of nourishing deficiency and moistening dryness, clearing the lungs and resolving phlegm. Modern medical research believes that drinking soy milk for middle-aged and elderly women has obvious benefits for physical health and delaying aging. Soy milk contains oxidants, minerals and vitamins, and also contains a type of phytoestrogen "didzein" that is not found in milk. This substance can regulate the function of the female endocrine system. Women who drink soy milk for a month, 300-500 ml per day, can regulate endocrine and can significantly improve their mentality and physical fitness.
Hope to adopt it