Raw materials: minced meat, eggplant, garlic spicy sauce, pepper, salt, cooking wine, soy sauce, ginger, starch

Practice:

1. 3 taels of minced meat, marinated with, pepper, cooking wine, soy sauce, ginger, starch.

2. Eggplant cut rolling knife block, slightly soaked in lightly salted water, fished out and drained. (This is to avoid oxidation and discoloration of the eggplant, and to stop the eggplant from absorbing the oil.)

3. Important ingredients: garlic chili sauce.

4. Stir fry the minced meat in oil. Fish out the minced meat and stir-fry the spicy sauce in the remaining oil.

5. Eggplant into the pan and stir-fry until soft, add a little salt, sugar

6. Half a bowl of water in a casserole dish and boil, put the eggplant and minced meat and mix well, cover and simmer for 3 to 5 minutes.

7. Spicy hot eggplant pot on the table, add some parsley more appetizing.

Meat and eggplant casserole

Original

Materials:

Eggplant 500 grams, 100 grams of lean meat, 5 grams of green onions, 8 grams of refined salt, 6 grams of monosodium glutamate (MSG), 100 grams of soup, 10 grams of soy sauce, 5 grams of cooking wine, 3 grams of sesame oil, 2 grams of pepper, 5 grams of wet cornstarch, 15 grams of peanut oil.

Do

Method:

1. lean meat cleaned and chopped, under a little salt marinade for a few moments, eggplant cut into slices, green onions cut flowers.

2. Boil the pan with oil, put the eggplant, fry until golden brown on both sides, spatula up for use.

3. Burning pot of oil, add minced meat, save wine, stir-fry until just cooked, add the soup and eggplant, add salt, monosodium glutamate, soy sauce, sesame oil, pepper seasoning a little boredom, thickened with wet cornstarch, put into the pot and cook for a few moments, sprinkle green onions that is complete.

Special

Points:

Eggplant cool taste sweet, nutrition can be equated with tomatoes, especially the vitamin E is contained in the tomato fruit of the crown.

Tips:

Eggplant should be fried until golden brown on both sides to be delicious.