1, bamboo shoots are suitable for stir-frying, burning, mixing, choking, and can also be used as ingredients or fillings;

2, bamboo shoots are available throughout the year, but the only spring bamboo shoots, winter bamboo shoots, the best flavor. Cooking, whether cold, fried or boiled soup, are tender and fragrant, is one of the favorite dishes. Before eating should be blanched in boiling water to remove oxalic acid in bamboo shoots;

3, bamboo shoots can be eaten fresh, can also be processed into dry products or canned;

4, near the tip of the bamboo shoots should be cut, the lower part of the appropriate cross-cutting, so that cooking is not only easy to cook, and easier to taste;

5, fresh bamboo shoots should not be peeled shells when stored, otherwise it will lose the flavor.

Men eat bamboo shoots affect sexual function 2

A bamboo shoots aphrodisiacs reliable

Folklore rumors a lot of so-called aphrodisiacs food, in fact, from the "shape of the shape" misunderstanding, and bamboo shoots is one of them. Many French men believe that the shape of the bamboo shoots and thick and strong, the most suitable for male aphrodisiacs, and some French women believe that the bamboo shoots can improve the shape of the breasts, eat a lot of can make it more erect.

Experts believe that this view is wrong, in fact, bamboo shoots contain a lot of oxalic acid, not only affect the human body on the absorption of calcium and zinc utilization, if the use of too much, so that the body lacks calcium and zinc, osteoporosis, and other problems, but also on the libido to cause a serious impact on the man's sexuality, men with reduced sexual ability, women become sexually cold.

Two, the man nourishes the yin is more important than the aphrodisiac

A man health care, in all probability, will think that the man needs to be aphrodisiac. But the man to nourish the yin, the man will say: "You need to nourish the yin it." From the Chinese medicine point of view, the man nourishing Yin is more important than the aphrodisiac.

Chinese medicine says that regulating the spleen and stomach is nourishing Yin. There is a middle-aged man, the adult years to eat supplements, the more complementary the more spiritless, pale, weak. Finally, he was very angry, feeling that all these good things that cost a high price to buy are in vain, in a fit of pique, he threw away all the supplements, and ate a crude meal every day. As a result, a year later, he was surprisingly fit and energetic.

Supplements are not a little can't eat, and if the spleen and stomach digestion is not good, eat the supplements can not be absorbed, but instead of the body to produce the fire, the fire burns the fluid, so that the whole body like a burnt, of course, no spirit. The most important thing to remember is that you can't just eat a lot of food and drink, but you can also eat a lot of food and drink, and you can also eat a lot of food and drink.

Three, "good attitude" man's best "aphrodisiacs"

Have a good attitude to have a good sex interest, so life to maintain a cheerful personality, broad-minded, and maintain a certain The first thing you need to do is to get a good sense of humor; to be fully confident in your sexuality, believe that your sexuality is normal, and do not blindly supplement the so-called "aphrodisiac" medicine.

Four, often exercise easier sex (high) tide

People to participate in sports and do not participate in sports of the two groups of married men made a comparison, found that 2 times a week fitness, running or playing ball men, the sexual life of the pleasure than do not participate in any fitness movement of men to be higher. Exercise enhances the flexibility of the muscles in the abdomen and buttocks, and it is easier than ever to bring the woman to orgasm during sex. Due to the balance of strength and speed to maintain, the control of their own greatly strengthened, their own sexual pleasure time is also significantly longer. This is very beneficial to enhance the pleasure of married couples sex life. And in the movement, especially to swimming, jogging, hiking to help sex most effective.

Men eat bamboo shoots affect sexual function 3

Eat bamboo shoots benefits

1, appetizer spleen.

The unique fragrance of bamboo shoots has the effect of appetizing, promoting digestion and enhancing appetite, and can be used to treat indigestion, epigastric plumpness and dullness of the disease.

2, enhance the body's immunity.

The content of vegetable protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve the ability to prevent and fight diseases.

3, clear the poison and eliminate phlegm.

Bamboo shoots are sweet, cold, containing fat, sugar content is low, pregnancy or cough phlegm pregnant mothers eat bamboo shoots to help clear heat, eliminate phlegm and cough.

4, meditation and heat dissipation.

Bamboo shoots are known as the human body garbage "scavenger", in the summer pregnant mothers are especially suitable for consumption of bamboo shoots, because bamboo shoots during pregnancy on the hands and feet of the heart heat, upset and irritable symptoms such as auxiliary therapeutic effect.

5, wide chest diaphragm, bowel movement.

Bamboo shoots are cold and fluent, and the plant fiber they contain can increase intestinal water retention, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, make feces softer and more easily discharged, for the treatment of constipation, and the prevention of intestinal cancer.

6, lower "three high".

Bamboo shoots have the characteristics of low sugar, low fat, rich in plant fiber, can reduce excess body fat, eliminate phlegm and stagnation, the treatment of hypertension, hyperlipidemia, hyperglycemia, and on the digestive tract cancer and breast (glandular) cancer has a certain preventive effect.

7, stimulate the brain potential.

The white powdery substance that appears in the skin and cuts of bamboo shoots is a protein crystal called tyrosine. In the body, tyrosine is transported to the brain, is necessary to stimulate the anti-stress intention and brain potential of the substance. Wonderful recommendation: the benefits of women eating cucumber The nutritional value of cucumber

Nutritional value of bamboo shoots

1, bamboo shoots are rich in proteins, amino acids, fats, sugars, calcium, phosphorus, iron, carotene, vitamins B1, B2, C and other nutrients.

2, per 100g of fresh bamboo shoots containing 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrates, 0.9g of fiber, 0.13g of fat, 22mg of calcium, 56mg of phosphorus, 0.1mg of iron.

3, bamboo shoots, in our country from ancient times as a "treasure in the dish! ", in nutrition, in the past, there are many people think, although the flavor of bamboo shoots is delicious, but there is no nutrition, some even think "eat a meal bamboo shoots to scrape three days of oil". This understanding is inaccurate.

4, bamboo shoots of protein superior, essential lysine, tryptophan, threonine, phenylalanine, as well as in the protein metabolism process occupies an important position in the glutamic acid and cystine to maintain the role of the protein configuration, have a certain amount of content, for excellent health care vegetables.

5, bamboo shoots also has a low-fat, low-sugar, multi-fiber characteristics, consumption of bamboo shoots can not only promote intestinal peristalsis, help digestion, to go to the food, to prevent constipation, and the prevention of colorectal cancer. Bamboo shoots contain fat, starch is very little, is a natural low-fat, low-calorie food, is a good product for obese people to lose weight