1. Sweat and cool down. ?

The gingerol in ginger has a certain stimulating effect on the heart and blood vessels, can speed up blood circulation, open the pores, increase the amount of sweat, and the sweat can take away the residual heat in the body, It has a certain effect in preventing heatstroke. ?

2. Prevent and treat gastroenteritis. ?

Bacteria grow actively in summer and can easily contaminate food and cause acute gastroenteritis. Eating some ginger appropriately or brewing dried ginger with boiling water and drinking it can prevent and treat gastroenteritis. ?

3. Get rid of wind and cold. ?

In summer, air conditioners are often blown, which can easily cause colds and colds. Drink some ginger syrup to help drive away wind and cold from the body. Colds caused by summer heat and wind-heat are not suitable for drinking. ?

4. Strengthen the spleen and stomach. ?

Eating cold foods in summer can lead to excessive coldness in the spleen and stomach, leading to symptoms such as palpitations and nausea. Eating ginger can help warm the spleen and stomach to prevent serious symptoms.

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/health.people.com.cn/n1/2016/0324/ c21471-28222851.html"target="_blank"title="People's Daily Online - What can't be eaten with ginger? What is the difference between fresh ginger and dried ginger">People's Daily Online - What can't be eaten with ginger? What is the difference between fresh ginger and dried ginger