Abalone is a very nourishing kind of seafood, whether it is soup or porridge, very nutritious, especially suitable for the body needs to eat the crowd to help restore the body's vitality. If we use abalone to cook porridge, we should pay attention to remove the fishy gas, otherwise it will affect the taste of abalone porridge. If you are in a position to do so, it is best to blanch it and cook it in the pot.

How to cook porridge with abalone is delicious 1. Clean up

Use a knife to remove the shell of the abalone, remove the abalone intestines and debris, which can reduce most of the fishy flavor, especially the black film on the edge of the abalone meat, be sure to clean it thoroughly. Then take the meat out and rub it with salt to remove the fishy flavor of the slime.

2. Add green onions and ginger and cooking wine to remove the fishy

Abalone clean, be sure to use a brush, and then cut into small pieces, put in a bowl, add a few drops of cooking wine, a few pieces of green onions and ginger, marinate for a while while at the same time to remove the fishy smell.

Abalone porridge need to fry down abalone

If it is fresh abalone is recommended to blanch, can reduce the fishy flavor. After the abalone is processed, boil water in a pot. After the water boils, put the abalone into the water to blanch for about 1 minute. Remove and clean the surface impurities, which can remove the fishy odor in abalone. Generally put the abalone into the abalone porridge is almost cooked, because abalone can not be cooked for a long time, otherwise the flavor will become old and hard.

What is the effect of abalone congee

Fresh abalone congee has a certain role in improving appetite and promoting digestion. Because fresh abalone porridge is rich in zinc, which plays an important role in the normal function of taste buds. Therefore, for people with poor appetite and indigestion, eating fresh abalone porridge to supplement zinc can improve the sensitivity of taste buds, and then play a role in improving appetite and digestion. Zinc in fresh abalone porridge has a positive effect on wound healing. Therefore, for patients with trauma or after surgery, proper intake of fresh abalone congee supplemented with zinc can promote wound healing. Zinc in fresh abalone porridge plays an important role in regulating the production of germ cells. Therefore, the proper use of fresh abalone porridge to supplement zinc also has the effect of improving reproductive function.