1. Use a meat hammer to loosen the steak, then marinate it with light soy sauce for 15 minutes and set aside. Slice bell peppers and onions.

2. Add 2 tablespoons of oil to the plate, microwave on high heat for 2 minutes to preheat, add the marinated steak, microwave on high heat for 1 minute, turn over, and reheat for 1 minute (can be based on personal preference) Add or subtract time depending on the degree of doneness).

3. Pour an appropriate amount of oil into a bowl, microwave on high heat for 1 minute, preheat, add shredded onions, minced garlic, and shredded peppers and sauté until fragrant, add seasonings and black pepper juice from steak, microwave on high heat 2 minutes, then pour the sauce over the steak. Steaks are generally 7-well done. If it is fully cooked, it will not taste good and the beef will taste old.