Orange juice is a kind of juice that many of us like to drink. Many people also use oranges to squeeze juice at home, but sometimes the juice will have a bitter taste, so we will Find out why orange juice is a bit bitter? How to make freshly squeezed orange juice not bitter?
Why is orange juice a bit bitter?
After orange juice is fully exposed to air, the acidity will mutate and it will feel bitter. Orange peels are rich in tannic acid, which is very bitter. Before squeezing orange juice, you can choose to taste the orange first. If it tastes good, squeeze it again. If you squeeze the juice directly from the orange peel without cleaning it beforehand, it may have a bitter taste. And freshly squeezed orange juice should be drank within half an hour. Fresh orange juice will lose its original nutrients and become bitter if left for half an hour. When squeezing orange juice, you need to process the oranges. There are two sources of bitterness in orange juice. One is the peel of the orange, and the other is the seeds. Therefore, when squeezing the orange juice, you need to peel the orange and extract the seeds. Then squeeze out the orange juice. The orange juice will be very sweet and will not be mixed with the taste of the peel, so it will not be bitter.
How to make freshly squeezed orange juice not bitter
First: choose the right orange. No matter how high-end and advanced the juicer is, or how fancy the juicing techniques are, the most closely related thing to the taste of orange juice must be the oranges selected for juicing. The taste of orange juice depends on the quality of the oranges! Factors such as the freshness of the orange, sweet-sour ratio, and juice content all determine the taste of the orange juice. So if you want to squeeze a cup of delicious orange juice, the selection of ingredients is very important.
Second, peel, remove seeds and remove fascia. The bitter taste of orange juice comes from two bitter substances in orange peel and seeds - limonin and hesperidin. During the juicing process, the skin, seeds and pulp are crushed together. The orange juice squeezed by this method often has a strong bitter taste, so remove these ingredients that can cause bitter taste before juicing. Freshly squeezing pure pulp will definitely reduce the bitter taste of orange juice. , improve its taste.
Third, it is very important to drink it freshly. If freshly squeezed orange juice is left for too long, the taste of the orange juice will deteriorate and the nutrients will be lost. To ensure the taste of the orange juice, it is best to drink it within half an hour, so as to achieve the best taste.
Fourth, remember not to drink orange juice just after brushing your teeth. Anyone who has had this experience knows that when you drink orange juice immediately after brushing your teeth, it tastes sour and bitter. At this time, no matter how high-quality or fresh the orange juice is, it cannot improve the sour-bitter taste. This is all because of the surface activity in the toothpaste. The agent is causing trouble. If you want to taste the normal taste of orange juice, it is best to wait for an hour after brushing your teeth.
Orange juice nutritional value
Orange juice is mainly a drink made from fresh oranges. Its nutritional value is very high. It contains a large amount of vitamin C, vitamin B, vitamin A, carotene, fructose, and a large amount of citric acid. Drinking an appropriate amount of orange juice can nourish nerves, whiten skin, improve visual fatigue, and promote local skin recovery. Moreover, the colloid in it can moisturize the intestines and relieve constipation. The vitamin P in it can enhance the body's immunity, lower blood pressure and lower blood lipids. The rich fructose in orange juice can quickly replenish physical strength, and the water content of up to 85% can quench thirst and refresh the mind. This is a rare health product for athletes who need to quickly recover their physical strength after a lot of exercise. Orange juice also has health benefits such as anti-cancer, nourishing the heart, and lowering blood pressure. The flavonoids in orange juice can effectively inhibit the proliferation of breast cancer, lung cancer and other cells. Compared with the health products on the market that have several times greater efficacy, orange juice is more economical and more effective.
Is it useful to drink orange juice for hypokalemia?
Whether it is useful to drink orange juice for hypokalemia depends on the degree of potassium deficiency in the patient's blood. For patients with mild potassium deficiency or chronic potassium deficiency who can take oral medications, oral potassium chloride preparations are preferred. In addition, they can eat more potassium-containing foods, such as fresh mushrooms, spinach, coriander, rapeseed, bananas, potatoes, yams, and fruits. Oranges, durians, and bananas are all foods rich in potassium. For patients with acute and severe potassium deficiency or who are unable to take oral medications, potassium supplementation should be administered intravenously in a timely manner. It is worth noting that potassium supplementation is contraindicated by injecting the preparation into the vein via a syringe within a short period of time.