After all, the weather is cool in winter, and eating cold foods such as fruits can lead to diarrhea or intestinal discomfort. At this time, my mother needs to change her strategy and make the fruit into a complementary food, so that the fruit is no longer cold and becomes a hot complementary food.
When the baby just comes into contact with fruit, the mother can choose to make some juice for the baby and add fruit complementary food to the baby step by step.
At the same time, when feeding your baby fruit complementary food, don't feed your baby on an empty stomach, which will not stimulate your baby's intestines and increase your baby's appetite.
Today, let's learn how to make this kind of Sydney biscuit. It looks like a biscuit, which is very attractive to the baby. At the same time, the manufacturing method is also very simple. Just stir it, bake it slowly and eat the fruit. Mom should learn quickly.
The ingredients used are pumpkin, which has the effect of clearing away heat and toxic materials and helps to supplement the nutrition needed by the baby. It is especially suitable for eating with Sydney which produces saliva and resolves phlegm in this dry winter. After slow burning, Sydney becomes more delicious, so don't worry about the cold Sydney hurting your baby's stomach.
Follow the chef's father to make complementary food.
List of components and months
Reference age: over 9 years old
Operation time: 25 minutes
Rice: 30 grams
Pumpkin: 60 grams
Sydney: 40 grams
Flour: 15g
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
Peel the pumpkin, remove the pulp, wash it and cut it into thin slices.
Spread pumpkin slices on a flat plate, put them in a pot with cold water, steam them over high fire and take them out.
Add pumpkin slices and rice into the cooking cup, tighten the cooking cup, stir for 2 minutes, and pour out.
Remove the skin from Sydney.
Slice Sydney into thin slices and then cut into filaments.
The shredded Sydney is diced and then chopped.
Pour the crushed Sydney into a bowl, and mix with pumpkin rice paste and 15g flour until the flour has no particles.
Brush the pan with cooking oil, dig a spoonful of pumpkin rice paste and put it in the pan to make a round cake.
Fry on low heat until the bottom is solidified.
Turn over and fry until golden on both sides.
This fresh Sydney biscuit is ready. Looking at the golden biscuits, the baby can eat independently and chew slowly in his hand. Mom doesn't worry that the baby is angry or difficult to swallow. Soft, delicious and nutritious. Mom quickly learns to learn more complementary foods so that the baby's daily complementary food list is not repeated.
Summary of chef's father's experience in making complementary food
Pumpkin slices are steamed in a flat pan, which is very easy to steam.
Remove the core from Sydney, so that the taste is more delicate.
When turning slowly, my mother turned over in time to avoid burning the pot.
Knowledge expansion
In fact, when choosing fruit varieties, mothers can consider them according to their baby's physical condition. For example, if the baby is often constipated or gets angry, it is better to choose cool fruits such as Sydney, but the baby with cold and weak constitution is not suitable for eating fruits such as Sydney and oranges.
This will vary from person to person. Mothers should choose the ingredients according to the baby's actual situation, and at the same time choose juicy and vitamin-rich fruits, which can make the baby's skin grow more white and tender!
Does your baby like to eat fruit complementary food? Come and tell me in the comments section!