Steps of Chinese cabbage yuba
1
Material drawing. This cabbage should be a baby dish, which was planted by my friend himself. It's good. Yuba needs to be soaked in advance. Add a spoonful of salt when soaking, and the yuba looks clean.
2
Uniformly change the main ingredients into knives.
three
Heat the wok with oil. Stir-fry shredded ginger first, then add shredded garlic and red pepper.
four
Add chopped cabbage, stir fry and add yuba.
five
Stir-fry evenly, finally add the onion, pour in soy sauce, add salt and sugar, and serve.
The practice of frying yuba with cabbage, how to eat it is delicious, cabbage
material
condiments
Zhi Zhu 300 grams
300g of Chinese cabbage
condiment
Appropriate salt content
Appropriate amount of chicken essence
Onion amount
Ginger amount
Garlic right amount
Suitable blending oil
Fried cabbage with yuba
1. Put oil in a hot pan, add ginger and garlic and saute until fragrant.
2. Stir fry the soaked yuba for half a minute.
Stir-fry the cabbage for a while, then add salt.
4. Add chicken essence and chopped green onion and mix well.
How to make a cabbage yuba pot?
material
Yuba 10g
Chinese cabbage100g
lean meat
energy
verdant
Mushroom
Dried bean skewers
Practice of Chinese cabbage and yuba pot
Soak yuba and shiitake mushrooms for later use.
Cook soup with mushrooms, ginger and pork.
Cut the Chinese cabbage into sections for use.
Spread the cabbage, cover it with yuba, cook it, add salt and sprinkle with chopped green onion.
How to stir-fry shredded pork with Chinese cabbage and yuba, and how to do it.
Method for frying meat with Chinese cabbage and yuba
1.
Prepare ingredients: soak dried yuba in advance, blanch cabbage with water, add ginger, garlic and a little starch to tenderloin and mix well.
2.
Put oil in a hot pot, and then put the meat in.
3.
Stir-fry until the color changes and the meat is fragrant.
4.
Add cabbage and stir-fry several times.
5.
Add yuba and turn it over a few times.
6.
Add carrots and stir fry a few times.
7.
Add water and salt to the starch, stir well, and then put it into the pot.
8.
Stir well.
The practice of fried cabbage with yuba, how to make yuba well
material
condiments
Zhi Zhu 300 grams
300g of Chinese cabbage
condiment
Appropriate salt content
Appropriate amount of chicken essence
Onion amount
Ginger amount
Garlic right amount
Suitable blending oil
Fried cabbage with yuba
1. Put oil in a hot pan, add ginger and garlic and saute until fragrant.
2. Stir fry the soaked yuba for half a minute.
Stir-fry the cabbage for a while, then add salt.
4. Add chicken essence and chopped green onion and mix well.
The practice of fried cabbage with yuba, how to fry cabbage with yuba?
food
condiments
Soy milk cream dry roll
100g
pak choi
200 grams
condiments
edible oil
Proper amount
salt
Proper amount
verdant
Proper amount
energy
Proper amount
garlic
Proper amount
chicken essence
Proper amount
step
1. This is the cabbage I planted in a flowerpot. I can eat by myself. Take the Chinese cabbage out of the soil.
2. Wash the Chinese cabbage and cut it into two sections.
3. Soak the yuba 3 hours in advance, and then cut it into sections.
4. Slice ginger and garlic, and cut the onion for later use.
5. Heat the wok, heat it with cooking oil, and stir fry with onion, ginger and garlic.
6. Stir-fry the yuba for a while.
7. Add Chinese cabbage and stir fry.
8. Add salt and chicken essence to taste.
skill
The practice of yuba cabbage soup, how to make yuba cabbage soup delicious
condiments
Soy milk cream dry roll
100
Chinese cabbage
300
salt
Proper amount
Consume fuel
Proper amount
step
1. Prepare materials
2. Soak yuba in water for 20 minutes.
3. Cut the Chinese cabbage into pieces and put it in a boiling water pot for five minutes.
4. Add diced yuba and cook for five minutes.
5. Add appropriate amount of salt, consume oil and mix well.
6. Put it on a plate.
Is cauliflower fried with cabbage and yuba delicious?
I've never been so fried or eaten. Probably just so-so.
The raw materials for the detailed steps of pot-stewed vegetables are potatoes, Chinese cabbage, yuba, tofu and kelp vermicelli.
Stir-fry ginger slices and shallots in oil, add chicken soup or sparerib soup to boil, first add potatoes, yuba and kelp to cook for 3 minutes, then put tofu, vermicelli and Chinese cabbage in a pot, add salt, red pepper sauce and black pepper for 5 minutes, and sprinkle with chopped coriander or chopped green garlic.
Can you lose weight by eating day lily and cooking dinner with Chinese cabbage and yuba?
One: Eating day lily, Chinese cabbage and yuba for dinner may not necessarily reduce weight.
Two: Simply relying on a simple diet does not have much effect on losing weight.
Three: Exercise is the most scientific and green way to lose weight. When obese people lose weight, through certain aerobic exercise, they consume excess fat in the body and promote metabolism, so as to achieve the purpose of losing weight through exercise, and at the same time avoid endogenous hypoxia. Usually, the more you exercise, the longer you exercise, and the more sugar and fat you consume. The most common exercise ways to lose weight are swimming, jogging, aerobics, dancing and so on.
Four: the combination of diet and exercise can better lose weight.