Sugar cane is a very common fruit food, which is rich in nutrients needed by the human body. Eating sugar cane appropriately can bring many health benefits, but there are many things to pay attention to when eating sugar cane. place, so are there any disadvantages to eating sugar cane? Why do you get angry if you eat too much sugar cane? The symptoms of internal heat caused by eating sugar cane are caused by the fibrous tissue of sugar cane puncturing the mouth. Let’s learn more about it below.

1. Will drinking sugarcane juice cause internal heat?

Many people think that sugarcane juice is high in sugar content, so it causes internal heat. This is wrong. In fact, causing internal heat has nothing to do with sugar. Sugarcane is sweet in taste and cool in nature, and has the effects of clearing away heat, promoting body fluids, and moisturizing dryness.

There are two types of sugarcane. The sugarcane with dark purple and almost black skin is commonly known as black sugarcane. It has mild and nourishing properties and is not suitable for those with sore throat and excessive heat. Green skinned cane, commonly known as bamboo cane, is sweet in taste and cool in nature. It has the effect of clearing away heat and can relieve lung heat and gastrointestinal heat. People with lung heat cough and excessive phlegm that is yellow, thick and turbid can use bamboo cane. The juice is mixed with pear juice to enhance the effect of moistening dryness and clearing away heat from the lungs.

2. Why eating sugar cane causes symptoms of internal heat?

1. The main component of sugar cane is fiber. The fiber of sugar cane is special and thick, and the tissue of the tongue is relatively tender. Eating sugar cane When the tongue rubs against the fiber of the sugar cane, it is easy to sting the tissue on the tongue.

2. Sugarcane juice is rich in sugar, and there are glands on the tongue that secrete saliva. The so-called saliva is an enzyme. This enzyme is a maltase that can convert sugar in the mouth. For maltose, it's this reaction that causes the tongue to bubble.

3. What will happen if you eat too much sugar cane?

1. Eating too much sucrose is not good for the brain. Since sugar cane has high sugar content, drinking it for a long time will cause great damage to your teeth. harm.

2. Eating too much can easily lead to symptoms such as rising blood sugar and stomach discomfort.

3. Ingesting a large amount of sucrose will affect the body's absorption of calcium. Therefore, eating too much sugar cane will have an impact on the physical growth of teenagers. For adults who have stopped growing, eating more sucrose is not good because it can cause osteoporosis.

4. Precautions for drinking sugarcane juice

Although sugarcane is a good fruit, there are also people who are not suitable for it, such as those suffering from stomach cold, vomiting, diarrhea, and coughing. Patients with symptoms such as excessive phlegm and excessive phlegm should not drink sugarcane juice temporarily or drink less sugarcane juice to avoid aggravating the condition.

You must also note that if not properly stored, it will easily become moldy. That kind of sugar cane with a "dead color" on the surface. If the sugar cane is cut, its cross section will be yellow or pig liver color, and it will smell musty. Taking a bite of sugar cane with a sour and lees smell can easily cause mold poisoning and cause mold poisoning, which can lead to optic nerve or The central nervous system is damaged, and in severe cases it can cause blindness, general spastic paralysis and other incurable diseases. Sugarcane bagasse is a crude fiber that cannot be digested by the human stomach and may cause damage to the digestive tract.

5. Symptoms and dangers of getting internal heat

1: Dry stool

Symptoms: Since the baby’s digestive system is not fully developed, when the calcium intake exceeds the recommended When consumed, it will combine with the phosphorus and casein in dairy products to form food accumulation, causing the baby to get angry and have symptoms of dry and hard stools. The stools are hard, small, and chestnut-shaped. They only defecate once every 3 to 5 days. The defecation process is prolonged or difficult, and the anus is irritated by dry feces and causes pain and crying during defecation.

Hazards: Babies suffering from constipation feel pain during defecation, so they often delay defecation as much as possible, causing the stool to become drier, forming a vicious cycle. In addition, constipation causes the food residues in the baby's body not to be excreted through the stool in time, and over time, toxins are produced in the gastrointestinal tract and form harmful substances. Harmful substances will reduce immunity, making the human body vulnerable to external viruses. Long-term poor defecation will cause psychological resistance to defecation in the future, form the habit of not having defecation for a long time, and lead to habitual constipation in the future.

Two: Yellow urine

Symptoms: Observe the baby's urine. If you find that the color of the baby's urine is yellower than usual and the volume is smaller, this symptom indicates that the baby is angry. This is also a manifestation of the lack of water in the body in the urine, and measures need to be taken to regulate it.

Hazards: Due to the accumulation of fire in the body, water evaporates during sweating, urination, skin and breathing, resulting in more water loss. These are also the reasons for dry and hard stools. Long-term short and yellow urine means that the baby's body is often dehydrated, and normal physiological activities and physical development will inevitably be affected.

Three: Sores on the mouth and tongue

Symptoms: Sores on the mouth and tongue caused by physical inflammation. Due to pain and other uncomfortable feelings, children who cannot speak often refuse to eat and are easily I am irritable, restless, crying, and even unwilling to drink water. Some babies will touch their mouth with their hands from time to time. If the above symptoms occur, you need to check the baby's oral mucosa and tongue for sores or ulcers.

Hazards: Sores on the mouth and tongue can cause children to be unwilling to eat, irritable, or even unwilling to drink water. , causing the baby's normal nutritional supply to be insufficient and affecting physical development. In addition, symptoms such as mouth and tongue sores can easily lead to angular stomatitis, commonly known as "bad corners of the mouth" if you are not careful.

Four: Not sleeping soundly

Symptoms: When sleeping, the baby often appears irritable, restless, crying, easily awakened, turning around, sometimes clenching his teeth, etc. , if the baby has no other symptoms or physical discomfort, it may be a sleep disorder caused by internal imbalance caused by internal heat.

Hazards: Not sleeping well leads to disordered life schedules, and also makes the baby prone to anger, irritability, impulsive temper, mood swings, etc. These can easily cause deviations in the child's physiological functions and further aggravate the condition. Fire problem. Eventually, it will lead to serious consequences such as stunted growth, reduced resistance, virus invasion, colds and fever, which will affect the baby's normal physical and mental development.

Five: Increased eye feces

Symptoms: Some babies will experience an increase in eye secretions, especially when they get up in the morning. Eye feces can be seen in the corners of the eyes. If there is too much, it will stick to the eyelids. After ruling out that these unclean things in the eyes are due to normal fetal fat secretion or other pathological changes, it can be preliminarily determined that the baby is angry.

Hazards: Too much eye secretion (eye feces) without paying attention to cleaning can easily lead to the invasion of bacteria, one of which can cause stye. A stye, commonly known as a stye, is an acute suppurative inflammation of the sebaceous glands or meibomian glands near the eyelash follicles. It is a common eye disease in babies. Traditional Chinese medicine also believes that this is caused by exogenous wind-heat toxins caused by overeating spicy food, accumulation of heat toxins in the spleen and stomach, and the heat toxins attack and cause disease.

Six: Bad breath

Symptoms: Bad breath is not an independent disease, but a warning signal sent by the body. A bad smell coming from the baby's mouth means that the child may be having a fever. If your baby has bad breath, you should promptly identify and eliminate the cause and take effective measures.

Hazards: Bad breath often indicates gastrointestinal dysfunction in babies. The body's "stomach fire" is generally related to improper feeding and food accumulation. Having bad breath will affect your daily life experience, and when stomach fire is severe, problems such as dry and hard stools will occur simultaneously, forming a vicious cycle of getting angry.