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What should people with high academic pressure pay attention to in their diet?
Patients with hypertension should avoid eating the following foods. Cattle pith is a kind of food with high fat and cholesterol. Patients with cardiovascular diseases such as hypertension, hyperlipidemia and arteriosclerosis should not eat more. Dog meat is a kind of warming food, which is easy to help heat and reduce fire. Modern medical research also shows that people suffering from hypertension, apoplexy sequelae, severe heart disease, arrhythmia and hyperthyroidism are not suitable for eating. Sheep bone marrow has a high cholesterol content, and people with high blood pressure and hyperlipidemia (especially cholesterol) should not eat more. The animal fat content of fat pork is particularly high, up to 90.8%. Eating too much fat can easily lead to body fat accumulation, obesity, elevated blood lipids and arteriosclerosis. Therefore, people suffering from hypertension for a long time should avoid eating fat pork. Due to the high cholesterol content in pig liver, according to the analysis, every 100 gram of pig liver contains about 368 mg of cholesterol. Eating pig liver often is not good for hypertension and hyperlipidemia, so it should be avoided properly. Pig kidney is commonly known as pig kidney. Although it has the function of tonifying kidney, it contains high cholesterol. According to analysis, every100g of pig kidney contains 405 mg of cholesterol, which is more than that of pig liver. Therefore, patients with hypertension should not eat more meals. Chicken is a warm, sweet and fat-rich food. It is said in the "Resting Diet Spectrum": "Eat more to generate heat and move wind, and all wind diseases are free." The Dietary Guide also said: "Chicken, good hair wind helps liver fire." Because chicken meat is warm and easy to move, it is particularly easy to cause internal stroke. Therefore, people with high blood pressure and signs of stroke should not eat it, especially the cock's head, wings and claws. Duck eggs (especially duck egg yolk) contain extremely high cholesterol, so people with cardiovascular diseases should not eat more. "Life Taste Diet Spectrum" also said: "Duck eggs are more sluggish than chickens, and all diseases are inedible." It is a high-fat food, although it has the function of nourishing yin and tonifying deficiency. The fat content in every 100g of quince can be as high as 20g, but only contains 2.9g of protein. People with cardiovascular and cerebrovascular diseases with elevated blood pressure should not eat it. Chili Chinese medicine believes that Chili is pungent, dry, pungent and qi-moving, and heat helps fire. For example, patients with hypertension should not eat more because of their strong constitution and excessive liver fire, or because of yin deficiency and excessive fire. According to modern reports, normal people put 0. 1g pepper in their mouths without swallowing it, and measured their blood pressure before and after taking the medicine. Twenty-four people were tested, all of which may lead to an increase in blood pressure. The average systolic blood pressure increased 13. 1 mmhg, and the diastolic blood pressure increased 18. 1 mmhg, all of which were 65438. It can be seen that patients with hypertension should avoid eating Chili. Liquor is commonly known as shochu. Master Li Ming really called it "the poison of pure yang, the same as fire." Drinking too much will kill people instantly. " Modern scholars believe that alcohol in liquor affects the synthesis of endogenous cholesterol in liver, increases the concentration of plasma cholesterol and triglyceride, and causes arteriosclerosis. At the same time, it will cause the deposition of myocardial fat, make the heart bigger and cause hypertension and coronary heart disease. Therefore, patients with hypertension should not eat more spirits. Salt is cold and salty. Many medical experts at home and abroad have pointed out that eating too much salt is an important cause of hypertension. The epidemiological survey conducted in China from 65438 to 0979 also showed that the amount of salt was directly related to blood pressure. Therefore, anyone with high blood pressure should not eat more salt. Ginseng is warm in nature, sweet and bitter in taste, and it is a product of warming and tonifying, which contributes to the disadvantages of excessive heat. Do not eat when patients with hypertension have high blood pressure, dizziness, headache, impatience and flushing eyes. Generally speaking, all patients with hypertension, who are not weak due to qi deficiency or healthy, are not suitable for eating. This also includes patients with coronary heart disease, arteriosclerosis and hyperlipidemia, which should be avoided. In addition, people with high blood pressure should also avoid eating all kinds of high-fat and high-cholesterol foods such as egg yolk, animal brain, liver and kidney, fat, lard and shrimp, and should also avoid eating white wine, pickled pickles, cigarettes, peppers and Chuanxiong.

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