Original yogurt: only basic raw materials, probiotics and additives.

Flavor yogurt: there are additives such as fruit, grain and sugar.

Second, yogurt VS fermented milk

Yogurt: Only Streptococcus thermophilus and Lactobacillus bulgaricus are the two most common bacteria.

Fermented milk: add three or more probiotics to yogurt for fermentation.

Such as Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, etc.

Third, flavored yogurt VS flavored fermented milk

Flavor yogurt: In addition to milk/milk powder, yogurt also contains other ingredients, such as food additives, fruit grains, oats or other miscellaneous grains.

Flavor fermented milk: Except milk/milk powder, other ingredients are added after inoculation and fermentation, and there is no restriction on bacteria.

The difference between the original flavor and flavor of yogurt is the difference between adding ingredients and not adding ingredients.

The original flavor of yogurt refers to the original flavor of yogurt without adding any ingredients after milk is fermented into yogurt.

The flavor of yogurt is that ingredients are added, that is, fermentation bacteria, sugar and various thickeners are added.

Efficacy and Function of Flavor Yogurt Efficacy and Function of Flavor Yogurt: The efficacy and function of Flavor Yogurt are as follows:

1, Jinsheng appetizer: Seasoned yogurt can stimulate appetite and play an appetizing role because it is sweet and sour.

2, relieve constipation: Flavor yogurt generally adds beneficial bacteria, which can help gastrointestinal peristalsis and relieve constipation after use.

3. Prevention of osteoporosis: The raw material of yogurt is generally milk, which is rich in calcium. Drinking yogurt for a long time can effectively supplement calcium and prevent osteoporosis to some extent.

How to preserve flavored yogurt if you can't finish it? How to preserve flavored yogurt after eating: It is suggested that it can be sealed with plastic wrap and stored in freezer to extend the shelf life of flavored yogurt.

However, it is suggested that yogurt should be drunk within one day to avoid bacterial growth and gastrointestinal discomfort such as abdominal pain and diarrhea after drinking.

It is recommended to drink flavored yogurt at one time, otherwise it will easily lead to yogurt deterioration.

If you eat less, it is recommended to choose a small bottle of yogurt.