You need to prepare chili oil, light soy sauce, sugar, minced garlic, red pepper, salt and radish. First clean the radish, take off the skin, put it in a container, and add an appropriate amount of salt to marinate it. , squeeze out the water inside, add some minced garlic and red pepper, then add chili oil, light soy sauce, and white sugar, stir evenly, and you are done.

To make spicy radish strips, you can also prepare spicy soup base and some white radish. Clean the radish first, then peel off the skin, cut it in half, and then cut it into strips. Prepare a pot. Add rice grains and water to it, then put the white radish in and cook for dozens of minutes, turn off the heat and take it out, then put it in the spicy soup base and cook for about 20 seconds and it's done.

The nutritional value of spicy radish strips

Eating some spicy radish strips can prevent and resist cancer, because it is rich in lignin, which can enhance the ability of phagocytes. It becomes stronger and contains a lot of enzymes, which can effectively decompose nitrite amines to prevent cancer.

Eating some spicy radish strips can also allow the body to absorb more nutrients, because it contains enzymes that can better break down fat and starch for the body to absorb.

Eating spicy radish strips can help digestion, increase appetite, and speed up intestinal peristalsis. The radish strips contain zinc and vitamin C. Eating them appropriately can improve your immune system. It can get better and improve the ability to resist diseases, so it is quite good to eat some spicy radish strips appropriately.

Rarots can also play many other functions and help digestion. In daily life, many people have situations where food accumulates in the body and cannot be digested. At this time, the radish can be washed and mashed. If you have symptoms of chronic dysentery, vomiting sour water, or nausea, you can clean and chop the radish, then chew it slowly. People with constipation can also cook the radish and eat it. .