How can I eat fishy grass?
Many people only know that fishy grass is a medicine, do not know that it can also be into the dish. Used to fry meat, both can neutralize the meat degree of meat heavy flavor, so that the meat is more tender and delicious. There is also the effect of clearing away heat and detoxification, and there is a therapeutic effect on the sensory tract, two birds with one stone. Fishwort is known as "plant antibiotics", eat up the internal sheep in the crisp, can clear heat, anti-inflammatory, antiviral, especially suitable for smokers to eat.
The way to eat fishy grass
1, decoction water to drink
Fishy grass can be used to decoction water to drink, in the need to prepare 20 grams of dried fishy grass, wash them and cut into segments, placed directly in a casserole dish, add the right amount of water to decoction to be taken, so that the human body to absorb the nutrients in the fish, but also to make him anti-inflammatory and antiviral efficacy to be good play, people have upper respiratory tract problems, but also to make them feel better. Good play, people in the upper respiratory tract infection or mouth and tongue sores, sore throat, timely use it to decoct water to drink, can play an obvious therapeutic role.
2, make soup to drink
Fishweed usually can also make soup to drink, in the soup with it with the right amount of hair claw grass and jujubes, but also with the right amount of lean meat, to prepare the lean meat washed and cut into chunks of ginger washed and sliced, after the fish after washing to be cut into segments, to put them into a casserole pot with a sufficient amount of water, large fire to cook, and then slowly boiled over a small fire for two hours, turn off the fire before adding a small amount of salt to taste. Add a small amount of salt before seasoning, mix well after taking out the meat and drink soup can health care body can also improve the body's ability to resist disease.
3, cold to eat
Fish can be made into a cold dish to eat, in the do cold fish need to prepare fresh fish 150 pieces of lettuce, 200 grams of garlic and green onion each moderate, in addition to prepare the right amount of ginger salt and soy sauce and vinegar and a variety of seasonings, and then finally prepare the right amount of sesame oil, like to eat spicy people can also prepare the right amount of chili oil.
The edible treatment of fishy grass
1, before washing the grass must be removed, the soil on the root must be rubbed off, pay attention to the root of the knuckle at the small must be wiped off, the leaves in accordance with the cleaning method of other vegetables on the line. Of course, many of them are now without leaves, just the roots, put in the water and gently rubbed repeatedly. Grab a handful and rub together, it is easy to rub off the whiskers, so you need to be patient, to wash one by one, because fishy grass is really dirty.
2, some people like to eat the leaves, some people like to eat its underground stems. So, for those grass whiskers can be pinched off don't. The old roots and whiskers of the fish grass pinch off, leaving the tender white roots and leaves, wash with water a few times, wash to remove sediment, soak in cold water for 10 minutes, fish out and control the water to be used, you can also blanch with boiling water. In addition, the leaves are more nutritious, but the flavor is not very good to start eating.
Eat fishy grass attention
1, do not overdose
Fishy grass has a slight toxicity, there are certain side effects, normal consumption will not be a problem, but eat more will be loss of yang qi, people are deficient. The record of the "other book" fishy grass "eating more people asthma."
2, cold spleen and stomach people should not eat
From the nature of traditional Chinese medicine, fishy grass is cold and pungent, cold spleen and stomach and cold people should not eat, eat more will aggravate the cold hands and feet, weak and other cold symptoms. Women with uterine cold, dysmenorrhea and other symptoms should not eat fishy grass regularly.
3, liver function abnormalities should not be eaten
Fishy grass is slightly toxic, normal people eat no harm, but liver function abnormalities detoxification detoxification ability to reduce, too much consumption will aggravate liver damage.