Current location - Recipe Complete Network - Diet recipes - How to stew yam hen soup is the most nutritious?
How to stew yam hen soup is the most nutritious?
Ingredients

Chicken 1 yam 2.

ingredients

Ginger slices and Lycium barbarum

Appropriate amount of pepper and shallots.

Proper oil and salt

Steps of yam chicken soup

1. Cut the chicken into pieces, cut the iron stick yam into hob pieces, and prepare the ginger slices;

2. put a little oil in the pot and put the chicken pieces and ginger slices in;

3. Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly browned;

4. Put the fried chicken pieces into a slow cooker;

5. Add an appropriate amount of boiling water;

6. Add the iron bar yam block;

7. Cover and simmer for 2 hours;

8. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes;

9. Finally, add salt, pepper and other seasonings, and add a proper amount of medlar;

10. Put it in a bowl and have soup.

Tips

1. When the chicken is cut into small pieces, it must be fried with a small amount of oil until the chicken is tight and the skin is slightly browned, so that the chicken is not firewood and the chicken soup is stronger;

2. Then put the fried chicken into a slow cooker, add appropriate amount of boiling water, remember to add enough water at one time, and add yam pieces to stew together;

3. The time of simmering soup is based on the kitchen utensils you choose. When it is ripe, add chicken liver, chicken gizzards and other chicken offal, and continue to stew until cooked;

4. After the soup is completely simmered, add salt and pepper to taste; Finally, add a proper amount of medlar to avoid the soup color being affected by long-term stewing of medlar.