Can toon be fried goose eggs
Toon buds fried goose eggs
Ingredients
Ingredients: toon buds 2 two, goose eggs 2.
Method
1, toon drained, chopped.
2, goose eggs with a little salt beaten into an egg wash.
3, mix the chopped toon, goose egg liquid.
4, the pot of oil under the egg mixture spread into an omelette out of the pan.
Tips
PS: You can also use eggs and noodles wrapped up fried. Very delicious.
Toon Swan Eggs
Ingredients
4 swan eggs (weighing about 400 grams), 100 grams of toon, 250 grams of eggs. Seasoning salt 5 grams, 5 grams of monosodium glutamate, 20 grams of peanut oil, 5 grams of green and red pepper grains.
Practice
1, swan eggs in running water to rest for 2 days to its spit all the sediment, take out a thin slice of knife inserted into the two shells of the interface, up and down prying to make the shell open, and then along the shell around the turn down a piece of meat on the shell, and in turn turn another piece of meat on the shell, the meat turn down, go to the sandbags and guts, the swan eggs on the two ends of the old skin torn off and cleaned; the swan eggs of the shell washed! The shell of the swan egg is washed and cleaned.
2, the toon washed and cut into the end; egg knocked into a bowl; swan egg meat cut into 0.5 cm square of the dice.
3, the swan egg meat, toon end, salt, monosodium glutamate into the bowl of egg liquid, mix well.
4, the pan into the peanut oil, burned to seventy percent of the heat into the egg seasoned swan egg meat and the end of the parsnip stir-fry on medium heat for 3 minutes and then out of the pan, loaded into the swan egg shells, sprinkled on top of the green and red pepper grains can be.
Toon fried goose eggs have nutrition
Goose eggs fried toon this dish not only taste very good, and it is still very nutritious, whether it is goose eggs or toon have high nutrition, especially the toon is very famous seasonal food, it can be very good to strengthen the spleen and appetizing, can increase our appetite, especially vitamin E content is very rich, we should know that vitamin E is very important for women, right? The first thing you need to do is to get your hands on some of the most important ingredients in your body.
Toon scrambled eggs and toon scrambled goose eggs which is good
1, toon into the boiling water boil a little, add a drop of oil color is more emerald green, the color is also more beautiful, the taste is also better.
2, egg liquid spread into a thicker cake, cut strips; toon cut section; fungus shredded; red colored pepper shredded; green garlic grain.
3, burst the pan and add the main ingredients mix well to taste, plate, colored pepper shreds, green garlic grains can be garnished on it.
Characteristics: original flavor, bright color, rich in nutrients.