1. Ginkgo Duck Casserole:
Practice: When making duck casserole, put the right amount of peeled ginkgo almonds whole into the casserole and cook it. Ginkgo can also be matched with other pots, such as chicken pot, snake pot, turtle pot.
The production method of duck casserole:
1. Duck cleaned and cut into pieces, add seasoning marinade for 3 hours, deep-fried until slightly yellow.
2. Wash spinach and fry with oil and salt.
3. Heat one tablespoon of oil, burst the scallion, under the black bean sauce, duck, gingko, ginger, tangerine peel, rock sugar and two cups of boiling water, cook on high heat for 20 minutes, remove from the fire for 5 minutes, spinach padding, thickening, cooking and sprinkle with diced scallion and carrot slices to be ready.
2. winter melon ginkgo cup:
Prepared materials: 1000 grams of small winter melon, 500 grams of broth, 100 grams of mushrooms, 1 gram of monosodium glutamate, 100 grams of bamboo shoots, 15 grams of salt, 100 grams of yam, 25 grams of cooked soybean oil, 100 grams of ginkgo nuts, 10 grams of cilantro segments, 100 grams of lotus seeds.
Practice:
1. Wash the small winter melon, scrape off the outer thin skin. Cut off 1/3 of the upper end of the melon and leave it as a cover, then dig out the seeds and flesh, put it into a pot of boiling water until six mature, and then put it into cool water to soak and chill.
2. Take the mushrooms, asparagus, yam cleaned and cut into 1 cm square small dices, ginkgo, lotus seeds with a large fire, and then simmer for about 5 minutes, and then poured into the winter melon cup. Another add broth, monosodium glutamate, 15 grams of refined salt and
a little cooked soybean oil, cover the lid, on the drawer to steam for 15 minutes, take out and put in a large bowl, sprinkle parsley can be.
Features:
3. Different tastes and flavors, for the summer seasonal dishes, the best to relieve fatigue and alcohol.
4. Heat and diuretic, clearing lungs and phlegm, removing toxins and pus, weight loss and fitness for a long time, it is good for the face and color, light body and old age resistance
Ginkgo is also known as the white fruit. Taste sweet, nutritious, can be used as a valuable medicinal diet, can also be made into a lot of expensive cakes and a variety of canned or other processed foods. The book has been recorded: poetry gift ginkgo, bamboo and white fruit porridge, white fruit stewed chicken, white fruit chicken, white fruit steamed duck, coreless sugar white fruit, white fruit brown, honey white fruit, white fruit kernel steamed cake, white fruit assorted round cake, white fruit mooncake, white fruit West Valley rice, white fruit Lahai congee, white fruit congee, white fruit cheese, canned white fruit, white fruit wine and so on. Not on the book, the market has been. Have seen the ginkgo juice, ginkgo porridge, ginkgo crystal. Taixing City, Jiangsu Province, alone "Yangzhou three Thai natural food and beverage Co. In addition, the folk still have white fruit and lotus seed soup, eggs, white fruit tofu, white fruit soup and other white fruit food, are unique flavor of the beauty of the good to see and medicinal diet.
Consolidation of the above, ginkgo's edible methods, can be divided into the following categories: First, as the Lai see in the mix. Used as a mixture of white fruit, first to remove the bone in the seed coat. The mesocarp can be removed mechanically, by crushing it under pressure in the direction of the ventral suture line. The stripped seed kernel is covered with a light brown membranous inner seed coat. It can be easily removed by soaking in boiling water for 3-5 minutes.
With the seed coat removed, the kernels can be used as ingredients for roasted chicken and duck, or roasted meat and hooves. This time into the meat of the white fruit, eating a particularly mellow flavor, you can promptly eliminate the common greasy feeling when eating meat, so that people's appetite, play a role in regulating the appetite.
In the dish to see used as a mixture, white fruit should be put in a little later for good. This is because the starch of the white fruit is easy to paste. In order to try to maintain the flavor of the white fruit, it is best to put in the chicken, duck, hooves after the basic cooked white fruit kernel. A little wan yaki, in time to serve. This and into the dish to see, not only sticky and delicious, but also no poisoning after the worry, very popular. Second, as an important mix in the pastry. White nuts used as a pastry mix, can increase the glutinous nature of the pastry and fragrance, but also increase the food value of the pastry, so that the consumption of pastries also become a disease prevention, treatment of disease aids.
Used as pastry white nuts, can be the whole kernel, can also be broken kernel. White nuts can be and into the outer layer of skin, can also be mixed into the inner layer of pastry filling, and some will be embellished in the surface of the pastry.
Because the main component of white nuts is starch, with very little fat, and a small amount of bacterial growth inhibiting substances in the seed kernel, white nuts are used in pastries and are not easily spoiled. Regardless of what kind of baking technology, will not produce new harmful ingredients, will only increase the color, aroma and taste of the pastry, improve the grade of the pastry, and people look at the mouth, eat without getting tired.
Third, as an important snack or disaster prevention food.
Guangdong Province, the streets, has long been the habit of buying fruit soup, fragrant and delicious fruit soup, not only hunger, but also able to cure, so, has been prevalent. The streets of Suzhou can often be heard on the "incense fried hot white fruit" fishing and hawking. Producing areas of children often in the charcoal fire grilled white fruit as a homemade snack. The children wait for the fruit to burst, and then slightly roasted, so that the seed kernel in the emergence of cauliflower-like protrusions.
Then chewing while hot is especially flavorful. As for the mountainous areas of the masses will be boiled white fruit immersed in water, treated as a staple food, it has become an important food for the famine. It is said that difficult times, Guangxi Lingchuan village, is relying on 2.5 kg of white fruit porridge, cured the villagers of edema.
Now, some people will remove the seed embryo of white fruit, crushed, rinse water, and then add sugar to drink directly or drink with milk. It is said that this way of eating, as long as you insist on taking 3--7 grains a day, has an extremely obvious nourishing and nourishing effect. Due to the fine texture of the starch of the white fruit, after brewing water, it is very easy to form a paste. This eating method is also feasible.
White fruit raw food, also has a different flavor. The advantage of raw food is: all the ingredients within the seed kernel are undamaged, especially the high content of effective medicinal ingredients, can effectively prevent and cure diseases.
No matter which method of consumption, should pay attention to control the dosage, especially raw white fruit, must be cautious and cautious. This is because white fruit is slightly toxic.
Name of the dish: Shiyi Ginkgo
Shiyi Ginkgo is a famous dish in the Confucius Palace. According to legend, Confucius taught his son, Kong Carp, to learn poetry and etiquette, saying, "If you don't learn poetry, you can't speak; if you don't learn etiquette, you can't stand." The saying has been passed down as a beautiful story since then. His descendants called themselves the "Poetry and Ritual Family", and in the 53rd generation, "Diffractive Sage" Kong Zhi built the "Poetry and Ritual Hall", in front of which there were two ginkgo plants with large and plentiful seeds. In the future, when the Confucius family invited guests, they would always use the seeds of this ginkgo to make a sweet dish in memory of the teachings of Confucius, which was beautifully named: Poetry and Rites of the Ginkgo.
Main ingredient: 500 grams of fresh ginkgo nuts
Instructions: 100 grams of rock sugar, 50 grams of sugar, 50 grams of honey, 50 grams of lard
Methods: first of all, the ginkgo nuts with boiled water over again, the control of the water portion of the rock sugar crushed, and then the frying spoon to add the lard, burned to 5 maturity, pouring the honey to fry the flavor, add sugar, sugar, ginkgo nuts, slowly simmering and baking to collect the juice, and then add the sugar, sugar, ginkgo nuts, the ginkgo nuts, and then the ginkgo nuts. Slow fire simmering roast juice, to golden brown out of the spoon can be.
Features: the color of the dish as amber, fresh and elegant, crispy and sweet, appetizing and spleen.