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Six solar terms diet therapy for common diseases in autumn?
"Spring grows in summer, autumn harvests in winter" is the law of biological activities all year round, and the human body is no exception. Using six solar terms for food supplement in autumn can supplement the nutrition needed by the body and make full preparations for "winter storage" For common diseases, following the characteristics of six solar terms in autumn, dialectical dietotherapy can get better results, which is beneficial to prevention and treatment.

1. Cardiovascular diseases are common diseases, mainly including hypertension, coronary heart disease, cerebrovascular accident and atherosclerosis. , seriously endangering people's lives and health. Six diets in autumn treat cardiovascular diseases, and the following methods are recommended:

(1) The raw materials of Salvia Miltiorrhiza honey beverage are 30g Salvia Miltiorrhiza and 40g honey.

Preparation: Wash Saviae Miltiorrhizae Radix, dry in the sun, slice, add 1000 ml water, decoct with slow fire to 500 ml, remove residue to leave juice, add honey and mix well.

How to eat 1 twice a day, in the morning and afternoon.

Efficacy: promoting blood circulation to remove blood stasis and dilating coronary artery.

(2) Acanthopanax senticosus wine raw material Acanthopanax senticosus 200g, low-alcohol liquor 1000 ml.

Preparation: Radix Acanthopanacis Senticosi was cleaned, dried, ground into coarse powder, soaked in wine, and sealed for half a month.

Take 1 ~ 2 times a day, each time 1 cup (about 15 ml).

Benefiting qi, nourishing heart and increasing coronary blood flow.

(3) Cinnamon pork loin porridge raw material cinnamon powder 1 vermicelli, pork loin 1 pair, japonica rice100g.

Production: Wash pig kidney, cut it open, remove fascia and cut it into small slices. Rice porridge is cooked in the usual way. Add pig kidney when the porridge is ripe, add cinnamon powder when the porridge is ready, and then stir well.

How to eat hot food on an empty stomach every morning and evening?

Efficacy warms the heart and kidney.

(4) 300g of peach kernel and jujube kernel paste, 50g of jujube kernel150g, and 50g of honey150g.

Production: Peach kernel is dried, fried, mashed and finely ground. Sun-dried prickly ash kernel, shelled, ground into porridge and cooked by normal method, and finally mixed with peach kernel powder and human honey.

Take it twice a day 10g each time.

It has the effects of promoting blood circulation, removing blood stasis, nourishing heart and calming nerves, and has therapeutic effect on angina pectoris.

(5) Semen Plantaginis porridge: Semen Plantaginis 15g, and japonica rice 50g.

Cook porridge with plantain seeds and japonica rice, or wax gourd and japonica rice.

Eat 1 time every day.

Efficacy: For patients with heart failure and edema, it has diuretic and repercussive effects.

2. Dietotherapy for impotence Impotence is a disease in which the male genitals are weak, unable to erect, or the erection is not firm, and normal sexual intercourse cannot be completed. The incidence of male impotence is often higher in autumn than in other seasons. According to statistics, in 1 102 cases of impotence, there are 772 cases with obvious seasonal changes, and their distribution is: 386 cases in autumn, accounting for 50%; There are 1 16 people in summer, accounting for15%; 39 people in spring, accounting for 5%; There are 23 1 person in winter, accounting for 30%. Thus, the incidence of impotence in autumn is higher.

Traditional Chinese medicine believes that this disease is related to the liver, kidney and Yangming meridians. The method of treating impotence with six solar terms diet in autumn should be introduced as follows:

(1) Gouqi porridge with black bean sauce contains 50g of medlar, 50ml of black bean juice and 0/00g of japonica rice.

When making, first cook the medlar, remove the residue and get the juice, and then cook the porridge with japonica rice. After cooking, add soy sauce, stir and boil. Please help yourself.

Benefiting liver and kidney, and regulating stomach qi.

(2) The raw materials of lotus seed poria powder are 90g of poria cocos and 90g of lotus seeds.

Make Weil * * * grinding powder, once 15g, twice a day, and take it with warm water on an empty stomach between meals.

Efficacy: invigorating spleen and kidney, solidifying essence and calming nerves.

(3) The raw materials of Erxian roasted mutton are Rhizoma Curculiginis 15g, Herba Epimedii 15g, ginger 15g, mutton 250g, and proper amount of seasoning.

Before making, put the three ingredients into a cloth bag and tie the mouth of the bag tightly. Slice the mutton, cook it in a medicine bag until it is cooked, take out the medicine bag and season it with salt and monosodium glutamate. Eat meat and drink soup twice a day.

Tonify kidney and strengthening yang.

(4) 60 grams of raw materials of milk jade liquid, 80 grams of fried walnuts, 45 grams of raw walnuts, 200 grams of milk and 0/2 grams of sugar/kloc-.

First, clean the japonica rice, soak it in clean water for 1 hour, scoop up and drain the water, mix it with raw walnut kernel, fried walnut kernel, milk and water, grind it, and then filter it in a basket to get a liquid for later use. Pour water into the pot and bring to a boil. After the sugar is dissolved, slowly pour into the pre-filtrate and stir it evenly to make it boil. Please feel free to drink.

Tonify kidney, strengthen yang, nourish and moisten dryness. Suitable for sexual hypofunction.

(5) Shrimp wine (prescription)

L For fresh prawns, 250 ml of white wine (60 degrees).

Wash the shrimp, put it in a porcelain jar and soak it in wine for 10 days before use. Drink as much as you like every day. When the wine is finished, the shrimp will be cooked.

Tonify kidney and strengthening yang.

(6) 600g of Albizia Albizia bark, the raw material of Albizia Albizia wine, and 3000ml of rice wine or sorghum wine.

Chop up the medicine, put it in a big bottle with wine, seal it for 3 months, and drink 1 ~ 2 cups before meals and before going to bed.

The effect of strengthening the body and benefiting the essence.

3. Dietotherapy for diabetes is a systemic disease, which is mainly caused by glucose metabolism disorder caused by absolute or relative deficiency of insulin secretion in the body. In the diet, we should control the intake of sugar, be light, avoid obesity and eat more fresh fruits and vegetables. The methods of treating diabetes with six solar terms diet in autumn are introduced as follows:

(1) pumpkin powder pumpkin 1000g.

Making pedicels, pulp and seeds, slicing with skin, sun drying or oven drying, grinding into fine powder, and bottling for later use.

Take 20 grams twice a day with warm water.

Efficacy: Yiqi Runfei.

(2) Raw material of pig pancreas powder 1 set.

Cleaning, baking with slow fire, or slicing, oven drying, grinding into fine powder, and bottling.

Three times a day, half an hour before each meal, 5 grams each time, with warm water.

Nourishing yin and moistening dryness, benefiting qi and tonifying kidney.

(3) The raw materials of yam cake are flour 1 00g eggs1,a little onion, a little salt and a little sesame oil.

Production: Grind yam into fine powder, mix well with flour, add shelled eggs, mix well, add chopped green onion, refined salt and sesame oil, make dough, and fry in oil pan to make pancakes.

Eat in the morning and afternoon.

Benefiting qi, nourishing yin and lowering blood sugar.

(4) 30g of Chinese yam, 0/00g of rabbit meat/kloc-,0/0g of yellow rice wine/kloc-,6g of ginger, 3g of onion and a proper amount of soy sauce; A little monosodium glutamate

Wash yam and cut into pieces. Wash the boneless rabbit meat and cut it into pieces. After the pot is hot, add a proper amount of vegetable oil and stir-fry the rabbit meat repeatedly. Add ginger, onion and other seasonings, cook with soy sauce and yellow wine, add yam slices and stir well, add appropriate amount of water, and simmer until cooked.

How to eat with meals?

Efficacy: lowering blood sugar and benefiting kidney qi.

(5) Fried shredded pork with bitter gourd: 250g bitter gourd and 50g lean meat.

Make bitter gourd, wash and slice. Wash pork, shred it, fry it with bitter gourd slices in an oil pan, add seasonings such as onion, ginger, refined salt and monosodium glutamate, and stir-fry over high fire until the shredded pork is cooked.

Eat it as a dish and help yourself.

It has the effects of nourishing yin and clearing heat, and is especially suitable for patients with type II diabetes.

4. Dietotherapy for menopausal syndrome "Menopause" is a transitional period in which women's ovarian function gradually declines and eventually disappears. During this period, a series of autonomic nervous dysfunction syndromes are called menopausal syndrome. The methods of treating climacteric syndrome with eight solar terms diet in autumn are introduced as follows:

(1) The raw materials of Euryale ferox porridge are 20 grams of Euryale ferox and walnut kernel (crushed), 0/5 gram of lotus seed meat/kloc-0, and 30 grams of japonica rice.

Cook porridge with water and add less sugar to taste.

Take it twice a day.

Efficacy of invigorating kidney and qi, calming the nerves and nourishing the heart.

(2) Steamed turtle medlar raw materials: turtle 1 piece, medlar 45g.

Be a turtle, gut it, put Lycium barbarum into the belly of the turtle, and add onion, ginger, salt, cooking wine, etc. Then steam it.

Eat it as a dish.

Efficacy of clearing heat and promoting diuresis, nourishing yin and blood, strengthening tendons and bones.

(3) Colla Corii Asini glutinous rice porridge raw material 30g, purple glutinous rice 100g and brown sugar 30g.

Make glutinous rice and wash it. Add 800 ml of water to the pot, boil it, pour in glutinous rice, cook for several times, and cook porridge on low heat until rice is rotten; Then add donkey-hide gelatin and brown sugar into the porridge and continue to cook until dissolved and mixed well.

Take with meals, once a day 1 time, and take 1 month.

Efficacy: enriching blood and nourishing yin, benefiting qi and nourishing liver, stopping bleeding and moistening dryness, and regulating menstruation.

(4) The raw materials of Ziziphus jujuba porridge are 30 grams of Ziziphus jujuba seeds and 60 grams of japonica rice.

Stir-fry jujube kernels to get juice, and add japonica rice to cook porridge.

Feeding 10 day.

Efficacy: nourishing liver, calming heart, calming nerves and astringing sweat.

Do not eat loose stools.

(5) 50 grams of raw lily mixed with honey and appropriate amount of honey.

Lily and honey are mixed and steamed.

Eat in moderation before going to bed.

Efficacy is safe and beneficial to the mind.

(6) Soybean milk and ginkgo drink 2 bowls of raw soybean milk and 5 ginkgo (mashed).

Decoct soybean milk and ginkgo with slow fire.

Eat without tea.

Efficacy: strengthen the spleen and stop leukorrhagia.