Taro round clear tonic cooler practice book

Taro round clear tonic cooler practice book. Taro ball is a famous Han Chinese snack, belonging to the Fujian and Taiwan region of the traditional dessert, the common brand has fresh taro fairy taro ball. To taro steamed and pressed into the mud, plus groundnut flour and water mixed into a ball, rolled into a long strip and then cut into small pieces, the following is the taro round Qingzheliang practice.

How to make taro dumplings with coconut milk

Step 1

Weigh the ingredients first.

Step 2

Weigh them separately.

Step 3

Soak in water for an hour.

Step 4

I put it directly in the kettle to cook

Step 5

The taro ball hot water in the pot, cook floating cooked.

Step 6

After cooking, pass through the ice water twice, it will be especially Q.

Step 7

Cooked red beans, green beans, barley, macaroni into the refrigerator ahead of time, when you want to eat it put the ingredients into a container, and then add taro ball, add coconut milk and sugar syrup on the line.

Step 8

Especially delicious.

Step 9

QQ pops.

The delicious taro round practice:

1, the taro peeled, cut into small pieces in a baking dish (cut taro last with gloves Oh, get on the hand will be very itchy), the same will be peeled and washed sweet potatoes cut into small pieces loaded with baking dishes.

2, the taro, sweet potatoes to get soft methods can be steamed, probably 20 minutes to steam, you can also use the oven to bake, 80 ° baked 10 minutes. The advantage of baking in the oven is that taro, sweet potatoes do not have a lot of water, the back of the dough when they are made, they are better control.

3, the baked sweet potato, taro pressure into the mud, the center of some hard pieces to pick out.

4, put the mashed taro in a bowl with the right amount of tapioca, plus cane sugar, because it is with the oven, so add a little water. Put them and into a dough. The same three light: basin light, hand light, surface light. Pinch each piece to make it square and nice.

Do the same with the sweet potato dough.

6, hot pot of water, water boiling and then pour into the taro rounds, potato rounds, medium heat until the surface after cooking, and then cook for 1 minute. (Midway from time to time to stir a few times)

7, boiled out of the fish out of the cool water once again, so the taste will be better.

8, taro rounds of sugar water practice: brown sugar cubes, ginger, cinnamon, water, heating while cooking and stirring, cook until the sugar melts.

9, and finally filter the sugar water, directly dripping on the taro ball, and then add a little bit of roasted fairy grass, perfect! (Pregnant women must not eat roasted cactus or turtle jelly oh)

1, taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other ingredients contained in . Minerals, fluorine content is higher, with teeth cleaning and caries prevention, protection of teeth role;

2, its rich nutritional value, can enhance the body's immune function, can be used as a common medicinal dietary staple for the prevention and treatment of cancer tumors. In cancer surgery or postoperative radiotherapy, chemotherapy and its rehabilitation process, there is an auxiliary therapeutic role;

3, taro contains a mucus protein, absorbed by the body can produce immunoglobulin, or antibody globulin, can improve the body's resistance. Therefore, Chinese medicine believes that taro can detoxification, the body's carbuncles and swelling poisonous pain, including cancerous venom has inhibited the role of elimination, can be used to prevent and control tumors and lymphatic tuberculosis and other diseases;

4, taro for the alkaline food, can be neutralized in the body of the accumulation of acidic substances, to adjust the body's acid-base balance, the production of beauty, the effect of black hair, but also can be used to prevent and control the over-acidosis;

Taro round clear complementary cool practices Daquan 3

Handmade Taro round clear complementary cool practices Daquan 3

Handmade taro round the quickest way

List of ingredients

500 grams of purple potatoes, 500 grams of taro, 500 grams of pumpkin, 70 grams of sugar, tapioca starch in moderation,

Steps to produce

The first step is to make a new taro round, which can be used as a snack for your children. p> 1, first to the purple potatoes and taro peeling, here the weight of the purple potatoes pumpkin taro are the same, peeled is 500 grams;

2, purple potatoes and taro peeling we first use water over again, and then sliced the purple potatoes, taro cut pieces

cut up with a bowl after the up, and finally it is the old pumpkin, peeled and cut into small pieces installed on the line;

3, then it is on the fire steamed, pumpkin water is more, it is very easy to cook

Steamed after we first take it out and pour into the pot to fry a fried, the moisture fried some, fried before the pumpkin mashed into a puree, and then add 20 grams of sugar and stir-fry together, the moisture fried some of the dry out of the sheng out;

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4, and then a small number of times to add tapioca starch, be sure to add slowly, can be kneaded into a ball on the line, if a pinch on the loose is too dry

You can add a little bit of boiling water and rest for 1 minute to continue to knead, kneaded into a smooth dough with plastic wrap to prevent drying out;

5, this time the purple potatoes are also good steamed the same the first mashed into mud, then add 20 grams of sugar, tapioca starch is also a small number of times to add,

Finally add a little bit of boiling water and let it rest for 1 minute, 1 minute after kneading into a smooth dough is relatively simple, I feel that purple potatoes are the best kneading, kneading is also covered with plastic wrap;

6, and finally is the taro, the same add 30 grams of sugar after mashing into taro, a small number of times to prevent air-drying;

6, and finally is taro, the same add 30 grams of sugar after mashing into the taro, a small number of times to prevent air-drying After mashed into taro, a small number of times to add tapioca starch, and finally kneaded into a soft and hard dough children;

7, three dough children are all done can begin to roll the balls, the size of your own discretion, rolled directly into the plate, the bottom of the plate remembered to lay a layer of tapioca starch, so that rolled balls can be wrapped in a layer of powder; the first to roll the purple, then yellow, and finally rolled white, the last to roll a layer of powder. The last rub white, all rub done to do a full two plates;

8, eat not finished this time you can directly with a plastic bag packed up in the refrigerator to freeze and save, sealed up probably can put two months or so, the rest of the water after the boil directly added to the boil, cook to all the floats up to the cooked, cooked when the purple potatoes will fade is normal, this is the natural plant pigments very healthy;

9, three kinds of taro rounds cooked together does not matter, will not dye each other, after cooking out of the cool water, eat more strong Q bullet, loaded with a bowl of taro rounds we are ready;

10, add a little milk or honey, the taste of a more mellow and rich, like to eat sweet can also add a little honey red beans, 3-color taro rounds! Color delicious, a bowl can also add a variety of nutrients, if you do in the summer, put the refrigerator for a while in the food, the taste is better than ice cream is also delicious Oh!

Tips

1, add tapioca starch when a small number of times slowly add, can knead into a ball on the line, if a pinch on the loose is too dry, you can add a bit of boiling water to rest for 1 minute to continue to knead;

2, kneaded smooth dough should be wrapped in plastic wrap to prevent air drying;

3, rolled into a plate, the bottom of the plate must be laid on a layer of tapioca starch in advance, so that the rolled balls can be wrapped in a layer of powder;

4, it is recommended to eat as much as you do how much, if you do more than one, you can use a plastic bag bag and put in the refrigerator to freeze and save, sealed up about two months;

5, three kinds of taro balls together with the cook is also okay, they are will not stain each other, purple potatoes in the cooking will fade, is normal, this is a natural plant pigment, very healthy;

6, after cooking fish out over a bit of cool water, eat more powerful Q elastic;

7, do the taro rounds can be based on personal taste to add their own favorite ingredients, milk, honey, honey, red beans and so on can be.