Peanut can nourish the stomach, and its main functions are: strengthening the spleen and regulating the stomach, moistening the lungs and resolving phlegm. You can eat peanuts, and the most important thing to nourish your stomach is to eat them regularly and regularly. If you can't do it because of work, you should be careful not to eat irritating food, such as spicy, sour and salty food, and don't eat heavy oil food, such as moon cakes. It is best to have a light diet, eat less and eat more meals, and change three meals a day to four meals. Don't overload your stomach. Don't eat junk food such as instant noodles, there are preservatives. You can drink more milk and yogurt if you don't like it. Lactic acid bacteria are good for the stomach. Don't drink strong tea and coffee. Smoke less and don't drink. Try not to take medicine, because there will be dependence.