Cowpeas
Compatibility: green beans, fungus, winter melon, potatoes, corn, chicken
Compatibility: in the collation of the editor
Effects and functions:
Cowpeas are flat in nature, sweet and salty in taste, and belong to the spleen and stomach meridian.
It has the effect of regulating the middle and benefiting the qi, strengthening the stomach and tonifying the kidneys, harmonizing the five viscera, toning the face and nourishing the body, generating the essence and quenching thirst.
It is used for treating vomiting, dysentery and frequent urination.
Mung bean
Compatibility: oats, cowpeas, pumpkin
Compatibility: dog meat
Effects and functions:
Mung bean is sweet and cool in nature, and is attributed to the heart and stomach meridian; it has the effect of clearing away heat and removing toxicity, diuretic, summer heat and troubles, quenching thirst and strengthening the stomach, and promoting the use of water to reduce swelling; it is mainly used in treating summer heat, thirst and troubles, dampness-heat and diarrhea, water retention, sores and swollen sores, dengtong boils and swelling, mumps, pox rash, and gold stone and arsenic. The main treatment for summer heat and thirst, damp-heat diarrhea, edema and bloating, sores and swellings, boils, mumps, pox, and goldstone arsenic poisoning.
1. Clearing heat and detoxification
Summer or in the high temperature environment of the work of people sweating, water loss is very large, the loss of potassium is the most, the body's electrolyte balance is damaged. Cooking soup with mung beans to supplement is the most ideal way to clear the summer heat, quench thirst and diuretic, not only to replenish water, but also timely replenishment of inorganic salts, to maintain the electrolyte balance of the fluid is of great significance.
2. antibacterial and antimicrobial effects
Some components in mung beans have a direct antibacterial effect, which can enhance the body's immune function.
3. Anti-allergic effect
Can inhibit hives and other diseases.
4. Lipid-lowering effect
Mung beans in the polysaccharide components can increase the activity of serum lipoprotein enzyme, triglyceride hydrolysis to achieve the efficacy of lipid-lowering to prevent and control coronary heart disease, angina pectoris.
5. Protect the kidneys
Reduce protein decomposition, protect the liver and kidneys.