Flavor: salty and fresh flavor Process: stir-fry stir-fry bamboo shoots of the preparation materials: Main ingredients: bamboo shoots 250 grams
Seasoning: 5 grams of green onions, ginger 3 grams of salt 1 grams of soy sauce 1 gram of monosodium glutamate 1 gram of vegetable oil 15 grams of vegetable oil to teach you how to do how to do how to do how to do how to do how to do how to do how to do how to do how to do how to do how to do how to do how to do what is good for you. 1. bamboo shoots peeled, remove the old part, cut into thin slices or shredded, standby;
2. hot pot, put vegetable oil, burned to ninety percent of the heat, put the onion (finely chopped) into the pot sautéed incense;
3. bamboo shoots, ginger (finely chopped), salt into the pot, stir-frying until bamboo shoots are cooked, add monosodium glutamate (MSG), and stir-frying a few times, start the pot on a plate. Tips - Health Tips:
This dish clears heat and detoxifies toxins, and is suitable for children with phlegm-heat convulsions, fever and headache, and pregnancy vertigo.
Maran head bamboo shoots soup practice details cuisine and efficacy: cirrhosis recipes
flavor: salty taste process: burning Malan head bamboo shoots soup ingredients: main ingredients: Malan head 250 grams, 150 grams of bamboo shoots
Seasoning: 3 grams of salt, 1 gram of monosodium glutamate to teach you how to do Malan head bamboo shoots soup, how to do Malan head bamboo shoots soup to eat 1. Malan head, bamboo shoots wash, cut section of spare;
This is the first time that I have seen a lot of people in the world. Tips - Health Tips:
This product is suitable for patients with cirrhosis of the liver who are suffering from dampness and heat with ascites.
Bamboo shoots porridge practice details Vegetables and effects: constipation recipes spleen stomach recipes anti-cancer recipes gastritis recipes
Flavor: salty taste Craft: boiled bamboo shoots porridge preparation materials: main ingredients: round-grained rice 100 grams, 100 grams of bamboo shoots
Accessories: pork (thin) 50 grams
Seasoning: 2 grams of salt, monosodium glutamate (MSG) 1 grams of sesame oil 4 grams of scallions 3 grams of ginger 3 grams of teachings. Ginger stir-fried to taste, into the bowl;
6. round-grained rice into the clean pot, add cold water 1000 ml, with a high fire boil, change the fire into porridge, add bamboo shoots, minced meat, mix well cooked can be. Tips - Food Compatibility:
Japonica rice: Tang?6?1 Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not be eaten with auricularia, people die of heartache."
Qing?6?1 Wang Yuying: "fried rice, although fragrant, dry fire, non-cold diarrhea avoid."
Lettuce lettuce bamboo shoots practice details Vegetables and efficacy: constipation recipes diuretic recipes weight loss recipes heat detoxification recipes summer recipes
Flavor: salty and sweet flavor Craft: mixed lettuce lettuce bamboo shoots of the preparation of the material: main ingredients: bamboo shoots 400 grams, lettuce 200 grams
Seasoning: cooking wine 5 grams, 5 grams of ginger, 10 grams of sesame oil, 3 grams of salt, 2 grams of monosodium glutamate Teach you lettuce lettuce bamboo shoots how to How to do, how to do lettuce bamboo shoots is delicious 1. lettuce peeled and washed, cut into slices of rolling knife;
2. will be shelled bamboo shoots, washed, cut into rolling knife slices;
3. bamboo shoots, lettuce, lettuce, together with the pot of boiling water blanching;
4. Drain, will be fine salt, monosodium glutamate, ginger, cooking wine, sugar into the shoots, lettuce slices, and then drizzled with sesame oil that is ready. Lettuce bamboo shoots production tips: must choose tender bamboo shoots. Tips - Health Tips:
This dish has a heat relief, diuretic laxative, fat loss effect.
Bamboo shoots fried beef recipe details Vegetables and efficacy: qi and blood double tonic recipes tonic recipes spleen appetizing recipes
Flavor: light flavor Craft: fried bamboo shoots fried beef ingredients: main ingredients: bamboo shoots 100 grams of beef (fat and thin) 150 grams
Seasoning: pickled peppers 10 grams of ginger 3 grams of salt 2 grams of soy sauce 3 grams of cooking wine 5 grams of starch () 5 grams of peas. Peas) 5 grams, 15 grams of vegetable oil bamboo shoots fried beef features: bamboo shoots fragrant meat smooth, taste back to long. Teach you how to do bamboo shoots fried beef, how to do bamboo shoots fried beef is delicious 1. Fresh bamboo shoots cut into thin slices; beef slices, add salt, soy sauce, cooking wine and wet starch seasoning flavor.
2. pot of oil hot, into the bubble red pepper, ginger sautéed, put beef slices stir fry a few times, put the bamboo shoots can be fried off. Bamboo shoots fried beef production tips: can be used instead of bamboo shoots. Tips - health tips:
Bamboo shoots, beef are high protein food, but also contains calcium, iron and vitamin B1, vitamin B2 and so on. Beef has the effect of tonifying the spleen and stomach, benefiting qi and blood, and strengthening the muscles and bones. Bamboo shoots are rich in fiber, with elimination of food and middle, beneficial to the efficacy of appetizers, especially suitable for the weak, loss of appetite, indigestion of women.
Abalone and bamboo shoots soup recipe details Vegetables and efficacy: home cooking recipes constipation recipes nourishing recipes malnutrition recipes
Flavor: salty taste Craft: burning abalone and bamboo shoots soup ingredients: main ingredients: abalone 100 grams
Auxiliary ingredients: bamboo shoots 15 grams
Seasoning: 5 grams of cooking wine, 1 gram of pepper, 1 gram of salt, monosodium glutamate (MSG) 1 grams of abalone bamboo shoots soup Characteristics: Nutritious, flavorful. Teach you how to do abalone bamboo shoots soup, how to do abalone bamboo shoots soup is delicious 1. abalone cut into thin slices;
2. bamboo shoots soften with warm water, wash, cut into slices, put into a pot of boiling water slightly scalded, fished into the bowl of soup;
3. in the pot of broth, boiling, abalone slices into the pot of boiling water scalded;
4. fished into the bowl of soup with bamboo shoots, skimmed off the broth in the Froth;
5. add cooking wine, salt, monosodium glutamate, pepper seasoning, pour into the bamboo shoots in the bowl of soup is complete. Abalone bamboo shoots soup production tips: this product requires about 500 grams of soup, if there is no soup can be replaced by water. Tips - Food Compatibility:
Abalone: abalone taboo and chicken, wild boar, beef liver with food.
Bamboo shoots crucian carp soup practice details Vegetables and efficacy: home cooking recipes oedema recipes nourish the body recipes spleen appetizing recipes
Flavor: salty taste Craft: boiled bamboo shoots crucian carp soup ingredients: main ingredients: crucian carp 500 grams
Auxiliary ingredients: bamboo shoots 100 grams
Seasoning: salt 4 grams to teach you how to do bamboo shoots crucian carp soup, how to make bamboo shoots crucian carp soup to be delicious 1. will be crucian carp scales and viscera, clean;
2. fresh bamboo shoots cleaned and sliced;
3. crucian carp, bamboo shoots into the pot, add the right amount of water, with a strong fire boil, skimming foam;
4. change to a small fire slow cooking to crucian carp, bamboo shoots cooked, before leaving the pot, add the right amount of salt seasoning can be. Tips - health tips:
1. 100 grams of bamboo shoots contain about 4.1 grams of protein, about 0.1 grams of fat, 5.7 grams of sugar, 22 milligrams of calcium, 56 milligrams of phosphorus, but also contains iron, carotene, vitamin B1, to give the raw vein B2 & lt;/SUB>, vitamin C and so on;
2. Not only that, raw bamboo shoots contain a large amount of fiber;
3. It can promote intestinal peristalsis, which can prevent constipation and is also a good product for obese people to lose weight.
Tips - Food Compatibility:
Carp: Carp should not be eaten with garlic, sugar, mustard, salvia, honey, pig liver, chicken, pheasant, venison, and Chinese medicine maitake, Houpu. Avoid drinking tea before and after eating fish.