? But sometimes we use the wrong method, which not only does not improve the taste of food, but also harms our health. For example, oyster sauce should be used frequently by everyone. Oyster sauce is used for refreshing, but when using friends, it must not be put into the card in advance. This will not only have no effect, but will destroy the taste of the food, so oyster sauce must be put until the pot is ready.

? Moreover, after we open the oyster sauce, remember to keep it in the refrigerator. Besides, it is better for friends not to put more. Putting more will not only destroy its taste, but will be harmful to the health.

? There are other seasonings, such as soy sauce and chicken essence. Many times, adding these seasonings will really make the food taste better. In fact, these kinds of seasonings are not very harmful to our health, as long as we pay attention to the dosage.

? For example, the main ingredient of monosodium glutamate is actually sodium glutamate, so we just need to add a little bit when putting it. Don't be greedy. Chicken essence is also a seasoning for refreshing. However, putting too much will increase some risks, and if we put chicken essence, we must control the amount of salt.

? That soy sauce is sometimes used to improve the color. Relatively speaking, the ingredients of soy sauce are particularly safe and will not turn black, but the salt content of a spoonful of soy sauce is relatively high, so these are actually quite healthy condiments, but nothing can be overdone.

? So when we eat out, we can see that many seasonings such as chicken essence, monosodium glutamate and soy sauce are added, so why do we always think that the dishes outside are more delicious than those at home? In fact, it is really bad for our health to eat out often because of the addition of these seasonings. If we use these seasonings at home, we can actually control the amount.