The first kind: sausage mixed with cauliflower
Production method: 1. Cauliflower, break into small flowers and soak in salt for a while.
2. Boil the water in a hot pot.
3. Boil the water in a hot pot.
If it is too cold, it is best to use cold boiled water.
5. Dice the ham sausage. Put cauliflower and diced ham into a container, add seasoning salt, sugar monosodium glutamate, sesame oil and pepper and mix well.
6. Mix well and serve.
The second type: home-cooked cold salad cauliflower
Production method: 1. Cut carrots into pieces, carve flowers with a mold, and cut other vegetables into pieces respectively.
2. Slice carrots, carve flowers with a mold, and cut other vegetables into pieces.
3. Add a tablespoon of Chili oil, Chili oil, vinegar, soy sauce, salt, sugar and sesame oil and mix well.
Although this flower-like dish is "mixed", it tastes good and is really a "wonderful flower" to adjust the greasy taste.
The third type: Korean mixed vegetables. Korean-style cold dishes, when I was in Shenyang, several Korean aunts cooked them very authentic and often ate them. Salty and sweet, very delicious.
Production method: 1. Platycodon grandiflorum is the kind of pickles bought in the supermarket. Just use it directly, commonly known as Goubao.
2. Soak the yuba in cold water, cut into small pieces of 4-5 cm with an oblique knife, and cut cucumber slices and carrots into diamond-shaped pieces.
3. Peanuts are fried and cooled. This step cannot be saved. Peanuts that have just been fried are not crisp, and they are delicious only when they are cold.
4. Find a bigger basin, put yuba, cucumber, carrot and platycodon grandiflorum into the basin, put them in order, garlic powder, fried pepper skin, red oil, salt, monosodium glutamate, white sugar, sesame oil and vinegar essence, and add more sugar if you like sweetness.
5. Give way and grab it evenly with your hands. Pour it into the plate.
The fourth kind: soy sauce mixed with cauliflower.
Production method: 1. Wash cauliflower and cut into small pieces for later use.
2. Soy sauce and garlic are reserved. Haitian and soy sauce will do.
3. Heat the oil pan and saute the minced garlic.
4. Then stir-fry the cauliflower, add appropriate amount of water, cover the pot and stew for a while.
5. Transfer soy sauce. Stir-fry for a while, add some salt and stir well. Finally, put the chicken essence out of the pot.
6. Tip: Put soy sauce, not too much salt.
Coconut is rich in nutrients, including protein, fat, phosphorus, iron, carotene, vitamin B 1, vitamin B2, vitamin C, vitamin A and so on. In particular, cauliflower is rich in vitamin C, which is 88 mg per 100 g, second only to pepper, and the highest among vegetables. Its texture is fresh and tender, sweet and delicious, easy to digest, which is conducive to protecting blood. Children's diet is conducive to healthy growth.
You don't know, in fact, cauliflower is a famous diet ingredient. I am a frequent visitor to diet books. The method of cold salad cauliflower is very simple. Just blanch it with boiling water and add your favorite seasoning, which saves time and effort. simple