Current location - Recipe Complete Network - Diet recipes - The lungs are one of the most important organs in the human body. What can you eat to "clean" your lungs?
The lungs are one of the most important organs in the human body. What can you eat to "clean" your lungs?

The lungs, as one of the most important organs of the human body, their main function is to help people breathe. Its powerful self-purification function can also help humans filter out many impurities in the air. But over time, the lungs will inevitably become "dirty". This dirtyness often refers to the occupational environment and living habits, such as pneumoconiosis and silicosis.

Smoking cessation is a commonplace topic, and smoking cessation campaigns are gradually being carried out around the world. Nicotine, tar, etc. contained in tobacco are addictive carcinogens, which greatly increase the incidence of lung cancer. Moreover, the lungs of people who smoke all year round are very dirty and can easily cause chronic diseases such as chronic obstructive pulmonary disease, emphysema, chronic bronchitis, etc. Lung disease is one of the most common diseases. The main function of the lungs is to exchange gases

Lung diseases are one of the most common diseases. The main function of the lungs is to exchange gases, which effectively provides tissue and Blood provides clean oxygen, so lesions in the lungs will cause various symptoms in the human body. Moreover, various factors such as long-term smoking and environmental pollution will lead to the deposition of some impurities in the lungs, which will continuously affect lung function and cause lung disease. infection or even cancer.

Pear, many people who have colds or digestive system diseases and inflammatory lesions will eat boiled pears, because pears are good for absorbing impurities in the bronchus and lungs, and they can also moisten the lungs and reduce phlegm. In some comparisons, In the dry season, pears can prevent dryness and heat. Pears also have the effect of clearing away heat and detoxifying some garbage and toxins in the lungs. Yam is a kind of Chinese medicinal material, and it is also a very good vegetable.

Yam is a kind of Chinese medicinal material, and it is also a very good vegetable, because yam is rich in various trace elements and mucus proteins. , these substances are not only beneficial to the absorption of nutrients in the lungs, but also beneficial to moisturizing and clearing the lungs. Therefore, those who usually need to inhale a lot of dust due to work can eat more of the above foods.

Almonds are also commonly used in traditional Chinese medicine, especially in the treatment of respiratory diseases. Almonds are helpful in helping the lungs expel some toxins and dust. Almonds are also a medicine in clinical practice. It is a Chinese patent medicine used by doctors to relieve coughs and moisturize the lungs. Especially those who like to smoke in daily life may wish to try the effect of almonds. Traditional Chinese medicine says that the lungs are delicate organs that interact directly with the outside air and are easily susceptible to disease.

Traditional Chinese medicine says that the lungs are delicate organs that directly interact with the outside air and are easily susceptible to disease. The lungs are the first to be harmed. . The lungs are at the highest position among the internal organs, like an umbrella covering the internal organs, so the lungs are said to be the canopy.

Generally speaking, gas mainly damages the lungs. If a cold is prevalent, the lungs will be injured first. Smoking or being in a dusty environment can seriously damage the lungs, so the health of the lungs has a lot to do with the external environment.

Smoking is really a harmful behavior. The dissection of the lungs of people who have been smoking for decades is really shocking. They are as black as carbon, and scientists have confirmed that second-hand smoke is even more harmful. Big, so for the health of you and your family and a clean lung, please quit smoking as soon as possible. When dirt enters the bronchi, it will cause coughing and expel some of the dirt

In fact, the lungs have a certain self-cleaning ability. When dirt enters the bronchus, it will cause coughing and expel some of the dirt. However, the dirt exceeds the self-cleaning ability of the lungs and will still be deposited in the alveoli. This situation is common in smoking and flying dust working environments.

Prevention is the best way to avoid dust and garbage deposits in the lungs. For example, in places with severe smog, you should wear a mask when going out to avoid inhaling too much bad-quality air.

If you are those who have been exposed to dust for a long time, such as mining workers, textile workers, stone processing workers, etc., you should take precautions in your daily work and wear masks to avoid inhaling too much dust. substance.