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Dried cauliflower to take to cook soup every day to eat how
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The nutritional value of yellow cauliflower soup:

1, yellow cauliflower soup can be anti-aging

Yellow cauliflower, rich in lecithin, this material is the body of many cells in the composition of the body, and these cells can play a role in the role of anti-aging, and therefore can play a role in delaying the aging process.

2, yellow cauliflower soup can detoxification, nourish the face

Yellow cauliflower soup clear heat, remove fire, diuretic, at the same time, but also has the role of nourishing the blood and liver. Therefore, it is conducive to the discharge of excess harmful substances in the body, and thus detoxification, nourishing the face.

3, yellow cauliflower soup can whiten the skin

Yellow cauliflower in vitamin A, B vitamins, vitamin C content is very rich, but also rich in protein, fat and other ingredients, and these substances can effectively increase the skin's nutrition, and can inhibit the production of melanin, can play a whitening, the effect of tender skin.

4, cauliflower soup can tender skin

Cauliflower contains a variety of amino acids needed by the human body, including arginine and lysine content is the most abundant. Arginine is the main ingredient in the synthesis of human collagen, which is conducive to the regeneration of human cells, to prevent aging, to play a detoxification, nourish the skin, tender skin beauty effect.