The alias of Eleocharis tuberosa is Chilo, commonly known as Horseshoe, because it comes from underground and is shaped like a horseshoe, and its four functions and functions are similar to those of chestnuts. Besides, its appearance and composition are similar to chestnuts in many ways. So, what are the four functions and functions of water chestnut?

four functions and functions of water chestnut

1. Water chestnut can promote growth and development

Children are very suitable for eating water chestnut, which can promote human growth and development, especially the development of teeth and bones. It can also promote the absorption and metabolism of protein, fat and sugar in human body.

2. Eleocharis tuberosa has the effect of lowering blood pressure

Eleocharis tuberosa can lower blood pressure, and it is also effective in inhibiting malignant tumors, so it is a food for strengthening the body.

3. Water chestnut has the effect of clearing away heat and detoxicating

Water chestnut can clear away heat and purge fire, which is very beneficial for patients with fever. Water chestnut is a cold food, so people who are cold should not eat more.

4. Eleocharis tuberosa has the effect of moistening intestine and relaxing bowels

Eleocharis tuberosa can moisten the bowels and relieve constipation, produce fluid and clear heat. Compared with containing a lot of crude fat, Eleocharis tuberosa can promote gastrointestinal peristalsis and play the role of moistening intestine and relaxing bowels.