Duck with what stew is the best
Duck with what stew is the best , duck soup is a delicious home-cooked dishes, there is a deficiency of nourishing the body conditioning, spleen and stomach conditioning, malnutrition conditioning, clearing heat and remove the fire conditioning and other effects. The following take a look at the duck with what stew is the best?
Duck with what stew is best 11, tea tree mushrooms carrots old duck soup
Ingredients: dried tea tree mushrooms a handful of carrots 1, half of the old duck (about 1 catty), ginger and green onions moderate
Practice: duck cut into small pieces, blanched over the boiling water for two or three minutes to remove the blood foam and oil foam, fished out and drained for spare parts. Soaked tea tree mushrooms, duck and ginger together into the pot, add the right amount of water to boil, change the fire to cook half an hour, add carrot pieces, continue to cook for half an hour, a little salt and green onion seasoning can be.
Functions: Tea tree mushroom old duck soup has the spleen and qi, the effectiveness of the body, often eat to improve the body's immunity.
2, winter melon and kelp old duck soup
Ingredients: 250 grams of melon, 50 grams of dried kelp, half of the old duck (about 1 catty), ginger and green onions
Practice: duck cut into small pieces, blanched in boiling water for two or three minutes, pick up the draining standby; kelp in advance to soak well, slicing standby. Duck and ginger slices together into the tile pot, add the right amount of water to boil, change the fire to cook half an hour, add kelp pieces and melon pieces, continue to cook half an hour, a little salt and scallion seasoning can be.
Functions: winter melon and kelp old duck soup has kidney protection, diuretic, spleen and dampness effect, can help eliminate summer heat, but also helps to discharge dampness, lose weight and reduce fat.
3, yam goji berry old duck soup
Ingredients: 300 grams of yam, goji berry 15 grams of old duck half (about 1 catty), ginger and green onion moderate
Practice: duck cut small pieces, blanched over boiling water for three minutes, pick up and drain spare. Duck and ginger slices together into the tile pot, add the right amount of water to boil, change the fire to cook for half an hour, add peeled and cut into pieces of yam, continue to cook for half an hour, into the berries, a little stew for a while, a little green onion and salt seasoning can be.
Functions: yam and wolfberry old duck soup has the effect of tonifying the kidneys, strengthening the spleen, replenishing the deficiency, etc., which helps to strengthen the body and improve the immune system.
4, mushroom red dates old duck soup
Ingredients: 100 grams of soaked mushrooms, red dates 5, half a catty of old duck, ginger and green onions
Practice: duck cut into small pieces, blanched in boiling water for three minutes, fished out and drained for spare. Duck meat, mushrooms and ginger into a casserole, add the right amount of water to boil, change the fire to cook half an hour into the red dates, continue to cook for half an hour, a little salt and scallion seasoning can be.
Functions: Shiitake mushroom and red dates old duck soup has the effect of nourishing yin and tonifying blood, strengthening the spleen and benefiting qi, and can improve immunity and anti-tumor.
Duck with what stew is best 2
A nourishing old duck soup
Main ingredients: net old duck 2500 grams
Accessories: wolfberries, winter melon, radish, kelp, salt 5 grams, 3 grams of pepper, 2 grams of wine, 5 grams of scallion white, 2, 5 grams of ginger, 1 gram of monosodium glutamate (MSG)
Practice:
The method:
The first step in the process is to make sure that you have the right ingredients for your meal. > 1, the duck slaughtered to cure, cut into 3 cm wide, 5 cm long block, remove the pollution, ginger slices spare.
2, the pot on a high flame, under the lard fried 5 minutes to golden brown, aroma, add wine.
3, sand pot to micro-fire, once put porphyrin water 35000 grams, stew 3 hours, add monosodium glutamate that is.
Second, yam duck soup
Ingredients: 2 duck legs, 1 section of white onion, 2 slices of ginger, 1 slice of orange peel, 2 sections of ginseng, 2 slices of astragali, 1 slice of dry He Shouwu, Chinese yam, salt, a little
Practice:
1, home to the duck legs to the bone, cut the meat into chunks, the bone to go down do not have to throw, you can cook soup together!
2, prepare a section of white onion, two slices of ginger, the first duck meat and duck bones to cook a little, go a little blood and impurities.
3, and then fished out and washed, put into a clean soup pot, and then put a section of white onion, a piece of ginger, I also put a piece of orange peel, fresh, dry peel can also be, this is in addition to fishy is also very helpful.
4, and then two small sections of Codonopsis, two small pieces of astragalus, a small piece of dry He Shouwu, pressure cooker pressure a 15 minutes, open the lid, skim off the soup surface too much oil.
5, and then into the yam section, open the lid and cook until the yam is cooked.
6, drink a little salt seasoning can be.
three, lotus root old duck soup
Materials: half of the old duck, lotus root 1 catty, salt
Practice:
1, the old duck chopped pieces.
2, lotus root cut into large pieces.
3, with blanched 'old duck into the pot, add water to boil after the fire to cook 2 hours with salt seasoning is good.
Duck with what stew is the best 3Duck varieties
Roughly divided into two kinds, the first is the Ji'an red duck; the second is and the mountain ducks, etc., which is part of the two major varieties of eggs and meat. Ji'an red duck belongs to the short round body type, neck thickness is relatively short kind. Like to eat roughage, foraging force is very strong, tender meat, lean meat is more, is the processing of duck quality raw materials.
General feeding 80-90 days, weight up to more than one kilogram, long and fast, if determined to do after the plate duck, in the plate duck plant fattening 28 days, the weight can reach 1, 5 kg or so, this time is to do the good weight of the plate duck.
The mountain duck is native to the Longyan region of Fujian, is one of China's good egg duck breeds, it is a longer body, body hemp brown. Adult male duck weight is generally about 1 kg 3, while the female duck is not the same, to be more than the male body of about 200 grams, the mountain duck has a fast growth, high egg production, adaptability, etc., suitable for a variety of ways of breeding.
Nutrition and efficacy of duck
Duck is known as the best dishes on the table, but also a good ingredient for tonic. Duck meat belongs to the cool nature, eating food mostly aquatic organisms, nourishing, stomach and other effects. Duck meat is low in fat and easy to digest. It contains B vitamins and vitamin E, which can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging.
Duck meat contains niacin, myocardial infarction and other heart disease patients have a protective effect. Especially suitable for anyone who has heat in the body, weakness, loss of appetite, fever, dry stools and edema to eat the best. Folklore, duck is also said to be tuberculosis patients "holy medicine".
Eating duck notes
Duck meat should be eaten with yam, can reduce cholesterol, nourish the body. Eating with sauerkraut can clear the lungs and nourish the stomach, nourish the yin and tonify the kidneys, and reduce swelling and promote water retention
Duck meat is eaten with small red beans, which has diuretic and detoxifying effects. Duck meat should be eaten with angelica, which has the effect of tonifying blood.
Duck meat should not be eaten with rabbit, prunes, walnuts, fungus, walnuts, garlic, buckwheat. Duck meat should not be eaten with eggs, otherwise it will greatly hurt the vital energy in the body. Duck meat should not be eaten with turtle meat, will make people yin and yang deficiency, edema and diarrhea.
Tips
1, with duck soup, the best fresh old duck to do, so that the flavor is delicious, the soup is rich
2, soup soup one-time to add enough water, not enough to heat the water, can not add cold water to affect the flavor of the soup
3, fresh duck blanching, be sure to use cool water in the pot. This stewed meat is tender and fresh.