The golden needle mushroom is rich in nutrients, with the nutritional characteristics of low calorie, high protein, low fat, polysaccharide, and a variety of vitamins. Among them it is particularly high in lysine and high in zinc, which can promote children's growth and development and brain-healthy effects.... (Expand)

Ingredients

Main Ingredients

Kimchee Mushroom

300g

Supplementary Ingredients

Red Oil

Moderate

Scallion

Moderate

Vinegar

Moderate

Spicy Frying Peppers

Moderate

Sugar

Amount

Salt

Amount

Cooking oil

Amount

Garlic

Amount

Steps

1. Main ingredient: enoki mushrooms.

2. Cut off the old roots of enoki mushrooms.

3. Cut off the old roots of the enoki mushrooms and rinse well.

4. Blanch in boiling water.

5. blanched mushrooms out of the cool, put into the chopped green onion, garlic, add a little salt.

6. Add balsamic vinegar.

7. Add a little sugar (you can also add chicken essence, monosodium glutamate, I rarely use).

8. Add red oil.

9. frying pan add cooking oil, add peppers, small fire to fry the peppers out of flavor, fishing out the peppers do not have to, the pepper oil burned slightly smoking.

10. While hot, the pepper oil, poured on the seasoned mushrooms.

11. Eat when the mix can be.

Tips

The mushroom is cold, so people with cold spleen and stomach, diarrhea and loose stools should avoid eating. In addition, the golden mushroom should not be eaten raw, must be blanched in boiling water.