1 Why can salmon be eaten raw 1, Salmon is not easy to preserve, so it will be pretreated quickly after being caught, and the internal organs of the salmon will be taken out, and then quickly frozen at low temperature, so that the quality of the treated salmon can be guaranteed, so it can be eaten raw.

2, the nutrients in salmon can be directly absorbed by the human body, and it does not need to be heated before eating, so salmon is a fish species that can be eaten raw.

2 Is there no parasite in salmon 1? There may be parasites in wild salmon in China, so it is necessary to freeze at low temperature to kill parasites before eating. Usually, it can be frozen at a low temperature of about MINUS 30 degrees Celsius for about 24 hours to kill parasites.

2. The farmed salmon is generally treated by deinsectization, so there are generally no parasites, but there may be residues of antibiotics.

3 Why should salmon be eaten raw 1? The astaxanthin with strong oxidation resistance contained in salmon will be lost during heating, so the antioxidant effect of raw salmon is better.

2, salmon is rich in unsaturated fatty acids, which can be directly absorbed by the human body, and it will not increase the burden on the body if eaten raw.

3. Unsaturated fatty acids in salmon will be oxidized during cooking, which will reduce the nutritional content of salmon, so salmon is recommended to be eaten raw.

4 What are the benefits of eating raw salmon? The astaxanthin and unsaturated fatty acids contained in raw salmon have a strong antioxidant effect, which has a good anti-aging effect and can also prevent macular degeneration.

Unsaturated fatty acids for strengthening the brain and improving intelligence can promote the vitality of brain cells, and have the effect of strengthening the brain and inhibiting it. The content of unsaturated fatty acids in raw salmon is much higher than that in cooked salmon.

Enhance Nutrition If you eat raw salmon, the content of unsaturated fatty acids, astaxanthin, vitamins and other ingredients is relatively high, which can supplement nutrition, as well as protein and minerals.

If you eat raw salmon, the nutrients in salmon will act on the upper respiratory mucosa, and the rich protein will increase the strength of humoral immunity, so it has the effect of enhancing resistance.

Beauty beauty salmon is rich in antioxidant components and vitamins, which can promote melanin metabolism and enhance skin elasticity after eating, and has the effect of beauty beauty.