What is mustard rice
Mustard rice is a famous local snack in Wenzhou City, Zhejiang Province, belonging to the Zhejiang cuisine. The dish is loose and tender, sweet and refreshing, and has a unique flavor. February 2 of the lunar calendar to eat mustard rice is Wenzhou folk custom widely spread, and have "eaten mustard rice does not have scabies," said. Rui'an County Records, "said," take mustard cooked rice, cloud can be bright eyes, cover the meaning of the clear essence. Wasabi rice accompanied by shredded meat, shredded mushrooms and shrimp. Wasabi rice is a meal that the Hakka of Yongding must eat on the twentieth day of the first month. Because of the bitter taste of mustard, used to smother the rice on behalf of the year is over, we have been well prepared to eat hard work, for the new year's struggle for the intention.
What kind of rice is used for mustard rice
Mustard rice can be made with glutinous rice, fragrant rice, rice and so on. Mustard rice does not require much rice, usually soft and sticky texture, sweet taste of rice can be, mustard flavor is heavier, can give the rice a sweet and fresh taste, so as long as you like, a variety of rice are available.
The efficacy of mustard rice
1, promote appetite: mustard contains volatile oils and other ingredients, glutinous rice contains carbohydrates, can promote saliva and gastric acid secretion, has a very good role in promoting appetite.
2, enhance resistance: mustard in the volatile substances can inhibit germs, and mustard rice in the vitamin C and other components can enhance the phagocyte phagocytosis can enhance resistance.
3, supplemental energy: mustard rice in the glutinous rice is rich in carbohydrates, and fried rice when also put the oil, are high-calorie food, so eat chestnut rice can supplement energy.
4, laxative: mustard oil contained in mustard can promote intestinal peristalsis has a laxative effect, while the oil can be to a certain extent moisturize the intestinal tract, so eat mustard rice has laxative effect.
Methods of mustard rice
1, materials: round-grained rice, pork, shrimp, mushrooms, capers, green onions, ginger, garlic, chili, etc., cooking wine, soy sauce, black pepper, lard, salt in moderation.
2, shiitake mushrooms soaked in warm water, round-grained rice soaked in advance, slightly steamed hard.
3, the pancetta and shrimp cut into small pieces, respectively, with soy sauce, black pepper marinade.?
4, burn hot water, add a little salt and cooking oil, into the mustard, blanch until discolored and fish out.
5, mustard greens, mushrooms chopped, squeeze out the water and spare, onion, ginger, garlic, chili chopped.
6, put a small amount of lard in the pot, into the onion, ginger, garlic, chili pepper stir fry, add pork stir fry.?
7, and then into the chopped mushrooms stir fry, and then add chopped mustard greens stir fry flavor, put shrimp stir fry brown.
8, into the glutinous rice and a small amount of salt, soy sauce, chicken broth stir fry evenly, under the green onion can be served.