Most fish tofu sold in the market is made of starch, protein and other food additives, and does not necessarily contain real fish.

However, fish tofu produced in some high-end brands or special producing areas may contain a certain amount of fish meat or fish paste. Therefore, if you want to buy fish tofu with real fish, you can carefully check the information of raw materials and manufacturers, and choose a brand with good reputation. In addition, eating too much processed food is not good for health, so it is recommended to eat it in moderation and match it with other healthy ingredients.