Timetable of the Dog Days in 2035: When are the first, middle and last days of the Dog Days in 2035?

The first dog days: July 18, 2035 - July 27, 2035, *** 10 days.

Zhongfu: July 28, 2035 - August 6, 2035, ***10 days.

Mofu: August 7, 2035 - August 16, 2035, ***10 days.

Climate Characteristics of Dog Days

The climate characteristics of "Dog Days" are high temperature, low air pressure, high humidity and low wind speed. It is the hottest time of the year. Folks say The "Bitter Summer" is at this time. In order to spend the "Bitter Summer" safely, we remind everyone: Pay attention to replenishing water, drink enough cold boiled water, and supplement mung bean soup, sour plum soup or drinks containing electrolytes. If necessary, prepare some commonly used heatstroke prevention and cooling drugs; try to avoid being particularly exposed to strong sunlight. Outdoor work is carried out during the high temperature period in the afternoon. If outdoor work or activities must be carried out, sun protection measures must be taken.

One volt, two volts and three volts jingle

Small summer heat is not considered hot, but severe summer heat is three volts.

The electric fan in the dog days of summer is very busy.

The ice cubes in the dog days of summer cannot see the sun.

Everyone loves popsicles in the dog days of summer.

What foods are the most healthy to eat during the dog days of summer

Mung beans

Mung bean soup should be regarded as a very popular drink among friends in summer. When the temperature is relatively high, our bodies tend to sweat easily, leading to the loss of a large amount of nutrients such as vitamins and minerals, thus causing disorder of the body's internal environment. Mung beans are rich in inorganic salts and vitamins, which are very beneficial to our body. Good addition. At this time, drinking a cup of soup made from mung beans can not only effectively replenish the lost nutrients, but also clear away heat and relieve summer heat.

Bitter melon

Everyone must have eaten bitter melon, especially in the hot summer, eating a cold bitter melon is really a bitter and happy enjoyment. Although bitter melon is bitter, it is still very rich in nutritional value. It not only contains a large amount of vitamin B and vitamin C, but also contains trace elements such as calcium and iron. There are many ways to eat bitter melon. It is also a cold food when eaten cold. It has the effect of clearing away heat and purging fire, relieving summer heat and removing dryness; when fried and eaten, bitter melon becomes a warm food, which has the effects of clearing the heart and improving eyesight, tonifying the kidneys and replenishing qi, protecting the liver and nourishing blood. Therefore, it is recommended to eat bitter melon cold in the summer. Cold bitter melon can fully retain the vitamins in it and prevent them from being destroyed by high temperatures.

Honeysuckle

Everyone must have experienced drinking honeysuckle in water. Drinking a cup of fragrant and delicious honeysuckle tea in summer can not only clear away heat and relieve summer heat, It can also supplement various nutrients needed by our body. Drinking honeysuckle soaked in water in summer can also remove toxins from our body, promote body metabolism, and keep our skin rosy, shiny and elastic.

Lotus seeds

With the arrival of the dog days, you can also eat some lotus seeds in moderation. Whether it is cooking porridge, making soup or making desserts, they all have the effect of nourishing the mind and calming the mind. In the hot summer, you often can't sleep and the quality of sleep is not good. At this time, you might as well choose some lotus seeds to eat. You can even mix it with other ingredients to make soup or porridge. For example, Tremella fungus and lotus seed soup is one of the good choices in summer.