The nutritional value of star fruit is very high, so many people fall in love with star fruit. Not only do I love its nutrition, but I also love its taste. Just like a person walking in the desert who sees an oasis. Do you want to know the efficacy, functions and taboos of star fruit, as well as the efficacy and role of star fruit? Then come and take a look with me. .
Taboos of carambola
1. Carambola contains a neurotoxin, which can be metabolized by ordinary people when eaten, but patients with kidney disease cannot excrete this toxin, leading to poisoning .
The neurotoxins in carambola will have an impact on the central nervous system of the body. Under normal circumstances, they will be eliminated by the human kidneys. However, in patients with severe kidney disease or uremia, neurotoxins cannot be eliminated. Symptoms of poisoning.
The symptoms of neurotoxicity caused by carambola include hiccups and vomiting. As the toxin enters the brain, it may cause confusion and even death.
Neurotoxicity caused by carambola, symptoms include hiccups and vomiting
It is not yet known what the neurotoxin in carambola is, and there is no antidote. It requires activated carbon kidney dialysis. Excretion; therefore, people with high blood pressure, diabetes and other diseases need to pay attention to their kidney function before eating.
People with poor kidney function must not eat star fruit.
2. Carambola also contains the slightly toxic substance oxalic acid. Some patients with kidney disease cannot excrete oxalic acid from the body after eating carambola. The oxalic acid will combine with calcium ions in the human body to form stones. Patients with kidney disease may also experience this after eating a small amount. Opportunity poisoning.
Patients may experience symptoms of confusion after being poisoned, but generally healthy people will have no problem eating.
About 2.6 million people have chronic kidney disease. Even patients on kidney dialysis may be poisoned if they accidentally eat star fruits.
3. Star fruit also contains some substances that can prevent oral drugs from being metabolized in the intestinal tract and enter the blood circulation system, thereby enhancing the efficacy of the drug.
Medications such as anti-hyperlipidemic drugs statins are not suitable for consumption with carambolas.
Therefore, similar to the situation with grapefruit, other drugs that are not recommended to be taken with grapefruit should not be taken with star fruit.
The efficacy and function of carambola
Carambola, an authentic southern fruit, is always on the market.
Carambola is a seasonal fruit that is always available in southern homes.
It tastes sweet and sour, juicy, delicious and thirst-quenching, and is an expert at treating sore throat.
In addition to being eaten as fruit, star fruit also has certain medicinal value.
Supplementing nutrition
Star fruit contains a large amount of sugars, vitamins, organic acids, etc., which are important substances for human life activities. Regular consumption can supplement the body’s nutrition and enhance the body’s health. Disease resistance.
Harmonizing digestion
Carambola juice contains a large amount of oxalic acid, citric acid, malic acid, etc., which can increase the acidity of gastric juice, promote the digestion of food, and achieve the effect of harmonizing digestion.
Clearing away heat and soothing the throat
Carambola fruit contains a large number of volatile components, which can eliminate throat inflammation and oral ulcers, and prevent and treat toothache caused by wind and fire.
Convenient to quench thirst and detoxify alcohol
Star fruit is rich in sugar, vitamin C and organic acids, and has abundant juice, which can quickly replenish the body's water, quench thirst, and make the body Internal heat or alcohol poisoning is expelled from the body with urine.
Protect the liver and reduce blood lipids and blood sugar
Star fruit can reduce the body’s absorption of fat, lower blood lipids and cholesterol, and has a preventive effect on cardiovascular diseases such as hypertension and arteriosclerosis.
At the same time, it can also protect the liver and lower blood sugar.
Eliminate fatigue
Eating some carambola in moderation can effectively eliminate fatigue.
Relieves cough, reduces phlegm, smoothes the air and moisturizes the lungs
Contains a large amount of volatile components, carotene compounds, sugars, organic acids and vitamins B, C, etc., which can eliminate throat inflammation and Oral ulcers, prevention and treatment of wind-fire toothache.
Eating slices dipped in salt can improve throat pain and hoarseness; drinking juice can improve oral ulcers and angular stomatitis.
Treat hoarse voice
According to folk experience, carambola has the effect of treating hoarse voice, sore throat, etc.
Peel the star fruit into five ribs or slices, dip it in a little salt or squeeze out the juice and add a little salt to eat. It is said that the effect is very good.
Usually eating raw food also has the functions of promoting body fluids and quenching thirst, smoothing Qi and moistening the lungs, removing wind and heat, and being a diuretic.
Stop bleeding
Star fruit can stop bleeding, especially when hemorrhoids bleed, eating some star fruit in moderation can improve symptoms.
Treatment to relieve cold symptoms
Cold fever, thirst and constipation, golden urine, bad breath, difficulty breathing, red face, red eyes and tendons, and even muscle pain all over the body , the joints are sore, and although the skin is sweating, it cannot be wet and refreshing.
This is due to the heat in the lungs and stomach. You can eat carambolas frequently to smooth your breathing naturally, reduce heat and pain, return to normal bowel movements, and eliminate discomfort.
Protect the skin
It can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and has a moisturizing effect, making the skin moist and shiny, and is good for improving dryness. Sexual or oily skin tissue also has significant effects.
Other effects
Carambola can eliminate throat inflammation and oral ulcers, and prevent and treat toothache due to wind and fire.
It has a good effect on the treatment of aphthous ulcers, chronic headaches, bruises and swelling.
The leaves, flowers and roots of star fruit also have good medicinal effects.
Its leaves are good for urination; its flowers can cure cold and heat; its roots can cure joint pain.
Although star fruit has great effects, patients with kidney disease should eat less star fruit.
The nutritional value of carambola
The nutritional value of carambola is very rich, and it can be used as a fruit or medicinal. It also contains a lot of water.
Each 100 grams of edible portion contains 6.2 grams of carbohydrates, 7 mg of vitamin C, 46.8 grams of sucrose, fructose, glucose, 46.8 grams of malic acid, 7.2 grams of oxalic acid, citric acid, vitamins B1, B2, calcium, Containing various nutrients such as potassium, magnesium, trace fats and proteins, it is a fruit with relatively comprehensive nutritional content.
Star fruit contains a large amount of sugar and vitamins. Regular consumption can supplement the body's nutrition and enhance the body's disease resistance.
Remove fatigue and help digestion
The fructose and glucose contained in carambola fruit are easily absorbed by the body, which can replenish energy in time and eliminate fatigue.
The organic acids such as citric acid and malic acid contained in it can increase the acidity of gastric juice and promote food digestion.
When the body feels fatigue, indigestion, bloating and hiccups, the symptoms can be alleviated by eating a star fruit.
Clearing the throat and soothing the throat
Star fruit contains a large amount of vitamins and has many different nutrients. It has the functions of clearing the throat and soothing the throat, resolving phlegm, relieving cough and moisturizing the lungs.
It can eliminate throat inflammation and oral ulcers, and prevent and treat wind-fire toothache.
Eating carambola slices dipped in salt can improve throat pain and hoarseness; drinking juice can improve the symptoms of oral ulcers and angular stomatitis.
Folk prescriptions include drinking fruit juice with a small amount of salt to treat hoarseness and sore throat.
Good beauty fruit
Star fruit contains a lot of fruit acid, which can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and has a moisturizing effect, which can make the skin become Moisturizing and shiny, it also has significant effects on improving dry or oily skin.
Crush star fruit and apply it on the face for 10-15 minutes each time, which will help eliminate dark spots and facial melanin.
Heat-clearing
The fiber and acid contained in carambola can relieve heat accumulation in internal organs, clear away dryness and moisturize the intestines and clear the stool. It is the most suitable heat-clearing fruit for people with heat in the lungs and stomach.