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How to eat pork waist
The nutritional value of each food is different, we have always eaten what make up for what we say, pig waist is a very good kind of kidney tonic food, and on the kidney deficiency lumbago can be better relief, but the pig waist may have a fishy flavor to eat, we must master its practice and eating method in order to bring out the nutritional value, the following together to understand how to eat pig waist and practice.

Pig waist eating method and practice

Practice one:

1. First, put the waist diagonally, the knife also cut diagonally. Space each knife 2-3 millimeters apart. Then put the cashews straight and cut the knife upright as well. Cut at the same intervals as above, every 4-5 knives.

2. pot of hot water, add wine, put the cut cashew flowers into the blanching. Pay attention to time is not long, see the waist white can be fished out. Long time waist will become hard, affecting the taste.

3. Then in the cool water to cool, to change the water a few times, the blood as much as possible to remove clean. Then fished out, and onion and ginger, green and red chili peppers, goji berries and other matching together can be fried.

4. In the frying process, pay attention to the speed to be fast, otherwise the waist is fried hard. You can first put the cooking wine, soy sauce, salt, chicken essence in a bowl to match. When the pan is hot, first put the ingredients together in the pan, then pour in the seasoning, quickly stir-fry a few times, thicken the gravy, drizzle with bright oil, then you can get out of the pan.

Practice 2

1, wash with water, peel off the outer layer of skin;

2, split lengthwise along the "ureter", carefully remove the ureter (bashful tendons);

3, slice into 3mm-thick slices, and hit the rhombus on both sides.

3, cut into 3mm thick pieces, both sides of the diamond-shaped "knife", and then cut into the right size of the diamond-shaped slices;

4, hanging slurry, that is, wet starch, add a little bit of oil, salt, cooking wine, scratched to be used;

5, the pan put a wide range of oil, 5 into the heat, the waist piece of the pan under the cut, the time can not be long, as long as the color is uniformly white, fish out, the control of the oil;

6, another start, the other side of the waist piece of the pan and the cut, not too long, just color evenly white, control net oil;

6, another pot, add oil, 6 into the heat, to the onion, ginger, frying pan, add into the pepper wire, carrot wire, fungus, yucca slices, dried tofu, fried seven minutes cooked, pour into the cashews stir-fry, add soy sauce, monosodium glutamate, salt,, pepper, stir-fry well, turn off the fire, dripping bright oil, plate.

The above is an introduction to the eating method and practice of pork waist, through the understanding that we know that there are a variety of ways to eat pork waist, such as common fried to eat or with different foods together to make, are very tasty and nutritious, but we must be repeated to clean the pork waist.