1. Improve mood: The fragrance and color of roses can make people feel comfortable and relaxed, which helps to relieve anxiety, depression and other bad emotions and improve their mood.

2. Protect the liver: Roses can help remove harmful substances from the body, help purify the liver and protect the health of the liver.

3. Relieve menstrual discomfort: Roses can relieve menstrual dysmenorrhea, irregular menstruation and other uncomfortable symptoms and help women stay healthy.

4. Promote digestion: Rose tea helps to promote gastrointestinal peristalsis, improve digestive function, and help relieve gastrointestinal discomfort.

5. Improve immunity: Rose has a high antioxidant effect, which can effectively improve immunity and prevent infection and disease.

6. Improve sleep: Rose tea helps to relax the body and mind, promote the quality of sleep, help relieve insomnia and other problems, and help people rest better.

In a word, drinking rose tea often can bring many health benefits and help to keep healthy and happy.