1, oolong tea; Oolong tea is a semi-fermented tea, its nature is between black tea and green tea, it belongs to tepid, and it is very suitable for drinking in autumn. It contains a lot of minerals. Drinking Oolong tea in autumn can eliminate fatigue, diuresis, digestion, weight loss, and prevent cancer. It is a very suitable tea in autumn.

2. Green tea; Green tea is between black tea and green tea, with sweet taste and sweet aftertaste. It belongs to fermented tea, which can not only remove the residual heat in the body in summer, but also restore the body fluid. It is of great benefit to health care in autumn. Green tea soup is golden in color, fat and uniform in appearance, tight and curly, green in color and rich in essence.

3. Lemon tea; Lemon has anti-oxidation, whitening and eliminating pigmentation. It is one of the favorite teas for women and can be drunk in autumn.

4. Black tea; Black tea effectively removes excess oil from the body. Black tea is fermented by Aspergillus Niger, which is black as its name suggests. Pu 'er tea and Liubao tea all belong to this category. Black tea can be directly brewed and drunk, or pressed into pressed tea (such as various brick teas). Their soup color is close to deep red, and the leaves are evenly lit.

5. Barley tea; Barley tea can get rid of greasy and help digestion, and it can be limited by season and time, so it is very popular among Korean women. The delicate and smooth skin of Korean women is inseparable from frequent drinking of barley tea.